Mastering The Low Mount by Ante Dzolic
- Learn not only how to maintain the low mount, but pick up a ton of high percentage offensive and start finishing submissions from here every time.
- Dive into a concept module, a control module, and 2 different attacking modules in this series and master every aspect of the low mount.
- Understand how to use this position to transition to other high percentage positions such as the back.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Concepts Module - Introduction | 0 |
Primary Attacks | 0:59 |
Control & Limiting the Opponent’s Defensive Options | 2:19 |
Shoulder Pressure | 3:45 |
Weight Distribution | 6:01 |
Using the Spike and the Wedge to Stop the Bridge and Roll | 7:48 |
Hiding the Feet | 10:05 |
Head Alignment | 10:44 |
A Simple Guide to Picking Your Attacks | 11:37 |
Control Module - The Hook & Post Control I (Shoulder and Hips Pressure) | 12:57 |
The Hook & Post Control II (Switching the Football) | 15:24 |
The Hook & Post Control III (The Lower Body Hook & Post) | 17:35 |
The Hook & Post Control IV (Funneling Opponents Defense to One Side) | 19:42 |
The Hook & Post Control V (Defending the Post) | 21:09 |
The Hook & Post Control VI (Defending the Post with an Under Hook) | 23:53 |
Volume 2
CHAPTER TITLE
START TIME
Attacks Module I - The Ezekiel Choke | 0 |
The Ezekiel Choke to The Americana | 5:34 |
The Americana to The Headwrap Americana | 7:40 |
The Americana to The Arm Bar | 10:13 |
Climbing Forearms | 12:43 |
Switching Sides vs Strong Grip | 16:47 |
The Ezekiel Choke to Arm Triangle | 19:32 |
Countering Common Arm Triangle Defenses | 23:37 |
Arm Triangle to Back Take | 29:00 |
Attacks Module II - Seatbelt with the Open Elbow Series I (Positional Control) | 31:40 |
Seatbelt with the Open Elbow Series II (Arm Triangle) | 35:33 |
Seatbelt with the Open Elbow Series III (Arm Triangle to Wrist Lock) | 38:23 |
Seatbelt with the Open Elbow Series IV (Reverse Arm Lock) | 40:40 |
When we Can’t Get Under their Head: The Cross Collar Choke | 44:05 |
When we Can’t Get Under their Head: Cross Collar Choke to Arm bar | 49:58 |
When we Can’t Get Under their Head: Arm Bar to Choke | 53:21 |