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Attack Safely From Your Feet With This Powerful Underhook System From Multiple-Time World Champion &Olympic Medalist Kyle Dake As He Shows You One Of His Best Positions For Get Big, Emphatic Takedowns
- Set up your underhook with many of Kyle’s favorite tricks, including transitioning failed shots up to the body, whip hooks, pop hooks, and more
- Kyle Dake is one of the greatest American wrestlers ever, with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal
- Use your underhook to attack up and down your opponent’s body for effective takedowns, mixing up misdirection, throws, front head offense, and more
- See how to use the underhook best depending on your opponent’s reactions as Kyle shows his whole system that’s become one of his signatures on the world level
- Take your opponent down and score big with go behinds, pinch headlocks, drags, throw bys, and much more
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Setups and Position - Position and Footwork Concept | 0:27 |
Position and Footwork with Partner | 2:30 |
Double Leg to Underhook | 9:12 |
Single to Underhook | 13:14 |
Wrist Roll to Underhook | 15:48 |
Whip Hook | 18:22 |
Pop Hook | 21:45 |
Chain Wrestling your Setups | 24:04 |
Volume 2
CHAPTER TITLE
START TIME
Attacking Shoulder and Neck | 0 |
Circle Snapdown | 0:44 |
Straight Snap | 6:27 |
Fake Snap | 12:41 |
Snap Shuck | 16:25 |
Hook, Pinch Headlock | 20:20 |
Traditional Pinch Headlock | 23:59 |
Same Side Drag | 27:22 |
Same Side Head in the Hole Drag | 30:59 |
Opposite Side Drag | 33:47 |
Opposite Side Head in the Hole Drag | 38:38 |
Opposite Side Drag Double | 41:19 |
Same Side Duck Under | 44:22 |
Opposite Side Duck | 48:17 |
Throw-by | 52:37 |
Outro | 57:48 |