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Merman Guard by Ralf Carneborn

Start Using The Merman Guard And Become Harder To Control Under Your Opponent So That You Can Sweep And Submit Them Easier Than Ever, With Lessons From Ralf Carneborn
  • Learn how to set up the Merman guard when your opponent is standing and kneeling.
  • Learn how to sweep your opponent from this position so you can get off your back and them on theirs.
  • Get submissions off of different entries to give yourself more options.
  • Use this in both gi and no gi with instructionals on how best to approach in both of them.                                                                                                                                                                                                                                 

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Set Ups - Set Ups From Kneeling Opponent 3:34
Set Ups From Standing Opponent 11:37

Volume 2

CHAPTER TITLE
START TIME
Sweeps - Forward Sweep 0
Opponent Resists Forward Sweep 5:40
Backward Roll 8:11
Using The Lapels 16:34
Back Take 21:01
Counter The Backstep 25:05
Sandwich Pass 28:28
Sandwich Pass Variations 33:15

Volume 3

CHAPTER TITLE
START TIME
Submissions - Lockdown 0
Calf Crush 5:05
Entry From Closed Guard 7:11
Quarter Merman 11:21
No-Gi Specifics 16:30
Worm Guard Entry 21:02
Shin To Shin 25:01
Half Guard 32:20
Timing 35:17
Playing Possum 37:57
Bonus Deep Half 40:11
How It Looks Rolling Live 47:42
Outro 51:40
Start Using The Merman Guard And Become Harder To Control Under Your Opponent So That You Can Sweep And Submit Them Easier Than Ever, With Lessons From Ralf Carneborn
  • Learn how to set up the Merman guard when your opponent is standing and kneeling.
  • Learn how to sweep your opponent from this position so you can get off your back and them on theirs.
  • Get submissions off of different entries to give yourself more options.
  • Use this in both gi and no gi with instructionals on how best to approach in both of them.                                                                                                                                                                                                                                 

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Set Ups - Set Ups From Kneeling Opponent 3:34
Set Ups From Standing Opponent 11:37

Volume 2

CHAPTER TITLE
START TIME
Sweeps - Forward Sweep 0
Opponent Resists Forward Sweep 5:40
Backward Roll 8:11
Using The Lapels 16:34
Back Take 21:01
Counter The Backstep 25:05
Sandwich Pass 28:28
Sandwich Pass Variations 33:15

Volume 3

CHAPTER TITLE
START TIME
Submissions - Lockdown 0
Calf Crush 5:05
Entry From Closed Guard 7:11
Quarter Merman 11:21
No-Gi Specifics 16:30
Worm Guard Entry 21:02
Shin To Shin 25:01
Half Guard 32:20
Timing 35:17
Playing Possum 37:57
Bonus Deep Half 40:11
How It Looks Rolling Live 47:42
Outro 51:40

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SET UPS

  • SET UPS FROM KNEELING OPPONENT
  • SET UPS FROM STANDING OPPONENT
  • PART 2

    SWEEPS

  • FORWARD SWEEP
  • OPPONENT RESISTS FORWARD SWEEP
  • BACKWARD ROLL
  • USING THE LAPELS
  • BACK TAKE
  • COUNTER THE BACKSTEP
  • SANDWICH PASS
  • SANDWICH PASS VARIATIONS
  • PART 3

    SUBMISSIONS

  • LOCKDOWN
  • CALF CRUSH
  • ENTRY FROM CLOSED GUARD
  • QUARTER MERMAN
  • NO-GI SPECIFICS
  • WORM GUARD ENTRY
  • SHIN TO SHIN
  • HALF GUARD
  • TIMING
  • PLAYING POSSUM
  • BONUS DEEP HALF
  • HOW IT LOOKS ROLLING LIVE
  • OUTRO
  • $77


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