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Mobile and Effective Throwing Techniques by Nicolas Brisson
Don’t let your opponent achieve effective grips by staying on the move and striking quickly with Brisson’s unique grip fighting strategies.
- Develop coordination between your upper and lower body and become even more efficient at scoring.
- Sharpen your skills with cardio blasting drills that translate to on-the-mat endurance!
- Stay on the move and enter into effective grip exchanges that keep you ahead of your opponent.
- Brisson shares his best Ne Waza techniques he used to achieve success on the international competition circuit.
|Mobility And Coordination Exercises||2:17|
|Opposite Side & Same Grip Different Technique||0|
|Same Side & Same Grip Different Technique||26:41|
|Ground Technique (Newaza)||8:56|