Modern Jiu-Jitsu For MMA by Neiman Gracie
Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA.
- Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to the ground, and finish the fight!
- Find methods to consistently close the distance with both proactive and reactive approaches.
- Adapt your closed guard to safely deal with punches and elbows, and return fire with Neiman’s favorite sweeps and submissions.
- Don’t reinvent the wheel, revitalize it with Neiman Gracie’s Modern Jiu-Jitsu For MMA!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 - Introduction | 0:00 - 0:34 |
Chapter 2 - Goals for this Instructional | 0:34 - 01:34 |
Chapter 3 - Introduction to the Clinch | 01:34 - 03:39 |
Chapter 4 - Proactive Clinch - The Overhand | 03:39 - 05:54 |
Chapter 5 - Clinching off a 1,2,3 Combination | 05:54 - 08:37 |
Chapter 6 - Using the overhand against the Cage | 08:37 - 11:29 |
Chapter 7 - Reactive - Slipping the Jab | 11:29 - 14:40 |
Chapter 8 - Overhand against the cage | 14:40 - 16:47 |
Chapter 9 - Roundhouse entry | 16:47 - 19:30 |
Chapter 10 - Takedowns - Open Floor Takedowns - Kosoto | 19:30 - 23:12 |
Chapter 11 - Knee Drop Kosoto | 23:12 - 27:29 |
Chapter 12 - Double Leg | 27:29 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 - Cage Takedowns - Kosoto | 0:00 - 04:07 |
Chapter 2 - Snatch Double | 04:07 - 08:22 |
Chapter 3 - Scoop Grip Sweep | 08:22 - 12:31 |
Chapter 4 - Scoop Grip Sweep Back Take | 12:31 - 17:13 |
Chapter 5 - Scoop Grip Sweep Rotational Finish | 17:13 - 21:59 |
Chapter 6 - Striking For Submissions/Positions - Guard Passing - Hip Toss Pass | 21:59 - 27:07 |
Chapter 7 - 3/4 Half Guard Pass | 27:07 |
Volume 3
CHAPTER TITLE
START TIME
Chapter 1 - Submission - Katagatame | 0:00 - 05:58 |
Chapter 2 - Armbar | 05:58 - 10:31 |
Chapter 3 - Rolling Armbar | 10:31 - 14:46 |
Chapter 4 - Attacks & Sweeps From Guard - Defensive Guard | 14:46 - 20:18 |
Chapter 5 - Pivot Armbar | 20:18 - 26:27 |
Chapter 6 - Butterfly Sweep | 26:27 - 31:21 |
Chapter 7 - X-Guard | 31:21 - 34:19 |
Chapter 8 - Heel Hook from X-Guard Backside 50/50 | 34:19 - 37:26 |
Chapter 9 - Other | 37:29 |