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Muay Thai Basics For MMA by Gaston Bolanos
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Utilize the full Muay Thai clinch, also known as the Plum, in MMA to land devastating knees and elbows on your opponent.
- Use your punches to set up your kicks so that they land more often and more effectively.
- Cut off your opponent’s offence with your kicks to keep your opponent away from you.
- Spin to win and land a devastating spinning elbow on your opponent to finish the fight.
|Partner Drills - Jab From Distance||0:53|
|Jab/Inside Leg Kick Series||2:34|
|Playing With The Inside Low Kick And Jab||4:18|
|Jab, Return Jab, Inside Leg Kick||5:34|
|Jab, Return Jab, Outside Leg Kick||6:44|
|Putting Drills Together||8:55|
|Bonus Combo From The Series||10:36|
|Jab/Teep Series - Jab, Followed By The Teep||13:28|
|Teep Followed By The Jab||15:09|
|Either One Now||17:36|
|Jab First And Then Two Of Either Teep In Any Order||19:16|
|Jab, Fakes And Either Teep In Any Order||21:14|
|Jab, Left Body Kick Series - Jab, Left Body (Arms Or Liver Depending On What Partner Is Giving)||24:05|
|Left Body Kick, Jab||28:26|
|In Any Order Now||31:15|
|Switching Stances With A Proper Body Kick||32:26|
|Combining The Drill All Together||36:34|
|Bonus Combo From The Series||39:00|
|Clinch Series For MMA - Basic Muay Thai Positions||0|
|50/50 For MMA||3:11|
|Clinch And Arm Grab Of One Underhook||5:33|
|Positions To Elbow And Entering To Elbow||12:12|
|Positions To Knee And Entering With A Knee||15:32|
|Breaking Dirty Off The Clinch||18:33|
|Putting Everything Together||21:20|
|Spinning Elbow - Breakdown||24:05|
|Spinning Elbow While Counter Opponents Attack - Off Jab||27:55|
|Off The Clinch||31:31|
|Finish With A Spin Elbow Combo||32:53|
Check Out The Trailer!