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Muay Thai Building Blocks by Ajarn Andre Zeitoun

Learn Solo, or with a Partner as Andreā€™ teaches you a wide array of concepts that cover basic stance and footwork all the way to combination based pad work.

  • Use all ranges of kicks as you learn to use low, middle, and high kicks to diversify your striking arsenal.
  • Drill essential skills that will translate to success in the Gym or in the Arena!
  • Build a strong defense with blocking concepts that give you the ability to absorb and counter punches, knees, kicks, and elbows.
  • Translate your Muay Thai to the street, or MMA!


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Presentation 0
Introduction 1:05
The Basics Solo Drills - Basics Stance 2:02
Basics Blocks With Legs 5:34
Basics Blocks With Hands 9:42
Pushing With Hands 13:11
Dodge 16:02
Hunt A Blow 18:07

Volume 2

CHAPTER TITLE

START TIME

The Basics With An Opponent - Basics Stance 0
Basics Low Kick Blocks 4:45
Basics Middle Kick Blocks 7:45
Basics High Kick Blocks 11:51
Basics Blocks With Hands 16:38
Hunt A Blow With Hands 22:39

Volume 3

CHAPTER TITLE

START TIME

Strikes - Elbow 0
Knees 7:15
Middle Kick 12:09
High Kick 19:02
Boxings 22:15
Catch And Hold 27:34
Pads Muay Thai Techniques 34:03
Clinch Pam Muay 36:31
Outro 42:53

Build your striking sills from the ground up with Muay Thai Coach Andreā€™ Zeitoun! Andreā€™ is a world-renowned coach based out of France, and he has the drills, skills, and strategy to make you a Muay Thai Machine.

Check out a free sample:

What Will You Learn?

Andreā€™ Zeitoun, a world-renowned French Muay Thai instructor, is here to lay out a complete foundation of Muay Thai that allows you to increase your skills in an efficient manner! Muay Thai Building Blocks is a 3-part series that covers techniques that can be done solo or with a partner. Andreā€™s solo drills are great for both beginners and veterans alike.

Beginners can use the solo drills to develop essential skills like stance, footwork, and blocking skills. More experienced strikers can use these drills to warm up or even enhance your cardio! Instead of trudging along on a treadmill you can turn up the pace on Andreā€™s drills and increase your Muay Thai-based conditioning.

From there, Andreā€™ adds in drills you can do with a partner. Here you will learn how to throw multiple levels of kicks as well as how to block those kicks! This dual approach teaches you both offensive and defensive aspects of kicking in a very efficient way. Once again this is great for beginners because you can practice slowly and methodically at first until you have the skill to turn it up a notch...or five! Vets can use these drills to focus on not only enhancing their kicking skills but also their sport-specific cardio!

To close Andreā€™ teaches in-depth on the essential strikes of Muay Thai. Here is where will you get to go DEEP on punches, kicks, knees, and elbows. On top of that Andreā€™ teaches some of the finer aspects of the clinch, one of the most important tools of ANY Muay Thai practitioners arsenal. Mix it all together on the pads with Andreā€™s blood pumping pad work drills!

ļ»æHunt A Blow

So, What's Exactly On This Series?

Part 1:

  • PresentationĀ 
  • IntroductionĀ 
  • The Basics Solo Drills
  • Basics StanceĀ 
  • Basics Blocks With LegsĀ 
  • Basics Blocks With Hands
  • Pushing With HandsĀ 
  • DodgeĀ 
  • Hunt A BlowĀ 

Part 2:

  • The Basics With An Opponent
  • Basics StanceĀ 
  • Basics Low Kick BlocksĀ 
  • Basics Middle Kick BlocksĀ 
  • Basics High Kick BlocksĀ 
  • Basics Blocks With HandsĀ 
  • Hunt A Blow With HandsĀ 

Part 3:

  • Strikes
  • ElbowĀ 
  • KneesĀ 
  • Middle KickĀ 
  • High KickĀ 
  • BoxingsĀ 
  • Catch And HoldĀ 
  • Pads Muay Thai Techniques
  • Clinch Pam MuayĀ 
  • OutroĀ 

ļ»æDodge

So, What Does It All Cost?

$79.00

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