Muay Thai Building Blocks by Ajarn Andre Zeitoun
Learn Solo, or with a Partner as Andre’ teaches you a wide array of concepts that cover basic stance and footwork all the way to combination based pad work.
- Use all ranges of kicks as you learn to use low, middle, and high kicks to diversify your striking arsenal.
- Drill essential skills that will translate to success in the Gym or in the Arena!
- Build a strong defense with blocking concepts that give you the ability to absorb and counter punches, knees, kicks, and elbows.
- Translate your Muay Thai to the street, or MMA!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Presentation | 0 |
Introduction | 1:05 |
The Basics Solo Drills - Basics Stance | 2:02 |
Basics Blocks With Legs | 5:34 |
Basics Blocks With Hands | 9:42 |
Pushing With Hands | 13:11 |
Dodge | 16:02 |
Hunt A Blow | 18:07 |
Volume 2
CHAPTER TITLE
START TIME
The Basics With An Opponent - Basics Stance | 0 |
Basics Low Kick Blocks | 4:45 |
Basics Middle Kick Blocks | 7:45 |
Basics High Kick Blocks | 11:51 |
Basics Blocks With Hands | 16:38 |
Hunt A Blow With Hands | 22:39 |
Volume 3
CHAPTER TITLE
START TIME
Strikes - Elbow | 0 |
Knees | 7:15 |
Middle Kick | 12:09 |
High Kick | 19:02 |
Boxings | 22:15 |
Catch And Hold | 27:34 |
Pads Muay Thai Techniques | 34:03 |
Clinch Pam Muay | 36:31 |
Outro | 42:53 |