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Muay Thai Building Blocks by Ajarn Andre Zeitoun
Learn Solo, or with a Partner as Andre’ teaches you a wide array of concepts that cover basic stance and footwork all the way to combination based pad work.
- Use all ranges of kicks as you learn to use low, middle, and high kicks to diversify your striking arsenal.
- Drill essential skills that will translate to success in the Gym or in the Arena!
- Build a strong defense with blocking concepts that give you the ability to absorb and counter punches, knees, kicks, and elbows.
- Translate your Muay Thai to the street, or MMA!
|The Basics Solo Drills - Basics Stance||2:02|
|Basics Blocks With Legs||5:34|
|Basics Blocks With Hands||9:42|
|Pushing With Hands||13:11|
|Hunt A Blow||18:07|
|The Basics With An Opponent - Basics Stance||0|
|Basics Low Kick Blocks||4:45|
|Basics Middle Kick Blocks||7:45|
|Basics High Kick Blocks||11:51|
|Basics Blocks With Hands||16:38|
|Hunt A Blow With Hands||22:39|
|Strikes - Elbow||0|
|Catch And Hold||27:34|
|Pads Muay Thai Techniques||34:03|
|Clinch Pam Muay||36:31|