Sale Best Seller
Muay Thai For MMA Beginners by Alex Exsisto
- Alex Exsisto is a 25+ year veteran of martial arts and is currently a Muay Thai Coach for the legendary Jackson Wink MMA Academy.
- Defend takedowns with Muay Thai-specific tactics that allow you to not only defend the takedown, but open up opportunities for knees and elbows!
- Learn a no-nonsense approach as you adapt your Muay Thai skills for MMA or even real-world altercations.
- Find a place for your strikes to land with innovative setups that are beginner friendly, and easy to learn.
- Make your Muay Thai ready for the wide open ruleset in MMA with Alex Exsisto!
|Kick Variations Speed vs Power||6:33|
|Escaping Caught Kick||23:12|
|Defend the Take Downs after Kicks||31:38|
|Not Spinning when Kicking with Counter Options||0|
|Fake Kick Series||9:45|
|Hand Control to Set up Elbows||16:43|
|Short, Medium, Long||23:43|
|Elbows to Takedowns||0|
|Elbows vs Punches||6:04|