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Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SUBMISSION ESCAPES FROM INSIDE THE GUARD

    KIMURA DEFENSE/ESCAPE

  • EARLY KIMURA DEFENSE (TWO AND ONE)
  • LATE KIMURA DEFENSE (LOCK AND HOLD)
  • SURVIVING THE KIMURA DEFENSE (CUP AND DRIVE)
  • X-CHOKE DEFENSE/ESCAPE

  • EARLY X-CHOKE DEFENSE (SHUT DOWN AND REDIRECT)
  • LATE X-CHOKE DEFENSE (LOCK AND HOLD)
  • SURVIVING THE X-CHOKE DEFENSE (CLAMP AND THRUST)
  • TRIANGLE CHOKE DEFENSE/ESCAPE

  • EARLY TRIANGLE DEFENSE (HIPS DOWN AND ELEVATE POSTURE)
  • LATE TRIANGLE DEFENSE (FORCING OMOPLATA)
  • SURVIVAL IN THE TRIANGLE (LEG PINCH)
  • OMOPLATA DEFENSE/ESCAPE

  • EARLY OMOPLATA DEFENSE (GRAB AND REDIRECT)
  • LATE OMOPLATA DEFENSE (ADJUST AND SETTLE)
  • SURVIVING THE OMOPLATA (ROLL ON PROPER SHOULDER)
  • ARMLOCK DEFENSE/ESCAPE

  • EARLY ARM LOCK DEFENSE (ELEVATED POSTURE AND BLOCK)
  • LATE ARM LOCK DEFENSE (STACK AND SMASH)
  • SURVIVING THE ARM LOCK (STEP AND KICK BACK)
  • GUILLOTINE ARMLOCK DEFENSE/ESCAPE

  • EARLY GUILLOTINE DEFENSE
  • LATE GUILLOTINE DEFENSE
  • LATE ARM IN GUILLOTINE DEFENSE
  • PART 2

    SUBMISSION ESCAPES FROM BOTTOM MOUNT

    SLOPPY ARMLOCK DEFENSE/ESCAPE

  • ELBOW SMASH
  • ELBOW SMASH TO DOUBLE UNDER
  • ELBOW SMASH TO LEG DRAG
  • TIGHT ARMLOCK DEFENSE/ESCAPE

  • NAKED TURN
  • PEAL AND PILLOW
  • NAKED SHAKE
  • PAINTBRUSH DEFENSE/ESCAPE

  • EARLY PAINTBRUSH DEFENSE (STIFF AND SHRIMP)
  • LATE PAINTBRUSH DEFENSE (VELCRO ELBOWS)
  • SURVIVING THE PAINTBRUSH (NINJA LIFT)
  • X-CHOKE DEFENSE/ESCAPE

  • EARLY X-CHOKE DEFENSE (ELBOW ESCAPE)
  • LATE X-CHOKE DEFENSE (PHONE HOME)
  • SURVIVING THE X-CHOKE (CLAMP AND GO)
  • EZEKIEL CHOKE DEFENSE/ESCAPE

  • EARLY EZEKIEL DEFENSE (OPEN ELBOW)
  • LATE EZEKIEL DEFENSE (BUMP AND TRAP)
  • OUTRO
  • $77


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