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No Gi Awareness by Marvin Castelle

10th Planet Black Belt and Seasoned Competitor Marvin Castelle Gives You The Tools you Need To Develop Better BJJ Grappling Awareness and Execute Cleaner, More Effective Technique
  • 10th Planet Black Belt Marvin Castelle is a seasoned competitor, ADCC Trials veteran, and phenomenal instructor with a firm grasp on conveying essential BJJ concepts.
  • Castelle will separate “proper” and “improper” technique for a variety of different moves and concepts, to help you execute some of modern BJJ’s most efficient techniques while keeping you safe from crucial mistakes that can cost you the match.
  • Learn a proper guard pull, chair sit back take, rubber guard essentials, knee slice details and  much more, all with accompanying instruction that will help you avoid the common pitfalls of these important techniques.
  • Master signature techniques from Castelle like the flying scissor takedown and the kani basami that he's successfully pulled off in competition at the highest levels.                                                                                                                                                                                                                                                   

Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Full &Half Butterfly Movement Concept 0:23
Proper Guard Pull 2:32
Proper Guard Pull to Half Butterfly 4:18
Improper Guard Pull to Half Butterfly 4:57
Proper Guard Pull to Full Butterfly 6:10
Improper Guard Pull to Full Butterfly 7:31
Improper Chair Sit Back Take 8:17
Proper Chair Sit Back Take 10:00
Ramp Concept from Honeyhole 12:08
Improper Rubberguard 15:13
Proper Rubberguard 16:36
Improper Combat Ankle Pick 18:30
Proper Combat Ankle Pick 20:20
Double Kickstand Concept 21:17
Proper Kani Basami 25:14
Improper Kani Basami 27:05
Improper Knee Slice 29:42
Proper Knee Slice 31:09
Proper Flying Scissor 33:18
Outro 35:55

 

Check out a free sample:

So, What Exactly Do You Get?

  • INTRO
  • FULL &HALF BUTTERFLY MOVEMENT CONCEPT
  • PROPER GUARD PULL
  • PROPER GUARD PULL TO HALF BUTTERFLY
  • IMPROPER GUARD PULL TO HALF BUTTERFLY
  • PROPER GUARD PULL TO FULL BUTTERFLY
  • IMPROPER GUARD PULL TO FULL BUTTERFLY
  • IMPROPER CHAIR SIT BACK TAKE
  • PROPER CHAIR SIT BACK TAKE
  • RAMP CONCEPT FROM HONEYHOLE
  • IMPROPER RUBBERGUARD
  • PROPER RUBBERGUARD
  • IMPROPER COMBAT ANKLE PICK
  • PROPER COMBAT ANKLE PICK
  • DOUBLE KICKSTAND CONCEPT
  • PROPER KANI BASAMI
  • IMPROPER KANI BASAMI
  • IMPROPER KNEE SLICE
  • PROPER KNEE SLICE
  • PROPER FLYING SCISSOR
  • OUTRO
  • $79.00


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