The Omoplata Is On Of The Most Effective Submission Without The Gi!

Troy Manning Is Here To Walk You Through The Do's and Dont's With The Omoplata NO GI!

What Will you Learn?

The Omoplata can be an extremely effective weapon without the gi because it is a submission hold that is not very dependent on grips.  Without the gi there is a string of various attacks that you can use from the omoplata position.

There are arm locks, back takes, leg locks, and of course the omoplata itself.  Troy Manning has spent time refining this attack without the gi and he uses it from a lot places. 

The omplata is not just a submission it is a position that you can use to hold, sweep, or transition to to other submisisons.  One of the best parts of the omoplata is the fact that you do not need to have the gi to grip.

The omoplata is a lot of leg, core and over hook strength.  Although there are many set ups that use the gi there are also many that do not. 

So What Is On This Series? 

 Advanced Ways To Finish Omoplata

20. Wrist lock

21. Toe hold

22. Foot under neck

23. Foot under arm pit

24. Foot under thigh

Omoplata Sweeps

25. Omoplata sweeps

26. Roll back sweep to arm bar if they posture

Advanced Triangle Position

27. Basic triangle

28. Teepee from triangle position

29. Bolt lock from triangle position

30. Arm bar from triangle position

31. Americana from triangle position

32. Reverse arm bar hug from triangle position

33. Kimura from triangle position

How To Finish Arm From Mount

34. Fall towards legs break grip to arm bar

35. Grab far tricep to break grip to arm bar

36. Loop shoulder lock break to arm bar

37. Bicep slice

38. Arm bar to triangle choke

Switch sides arm bar with shin across face

So What Does It All Cost?

Well, that depends, what is it worth to add this attack to your arsenal and master the omoplata without the gi? We could have easily charged you $77 but we're not going to do that.  Instead, cut that price by almost 50%

Get this series for just:

$47