Learn how to smoothly reverse out of any position and turn a bad situation into a great one with black belt grappling coach Pete Lestos!
- Dictate what position your match or rolling sessions take place so that your opponent is reacting instead of attacking.
- Sweep your opponent off of their feet, knees and hands to take control of the fight to set up submissions.
- Learn how Pete The Greek keeps himself safe from the bottom position and all the options that he has to get himself out of there!
- Learn some of the techniques that Pete The Greek learned from the legendary Carlson Gracie Jr including his awesome sweep technique.
- Learn the difference between sweeps and reversals and how important it is to have both of them in your arsenal.
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