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Obnoxious Omoplatas by Jeff Glover
Learn The Submission That You Can Apply From Anywhere To Sweep Or Submit Bigger People
- Lock onto one of no-gi grappling’s most potent submissions with Jeff Glover’s 4-volume series on ho to dominate fights with the omoplata.
- Jeff Glover is one of the brightest teachers in all of Brazilian Jiu-Jitsu, bringing the same energy he is known for in competition to his teaching style.
- You can use this move from top, from bottom, defending takedowns, and more, and once it’s locked on you can use it to sweep or submit your opponent.
- Become more dangerous from everywhere!
|Intro||0 - 0:47|
|Give the footlock||0:47 - 6:03|
|Overhook wrist control from closed guard||6:03 - 9:41|
|Omóplata From mount||9:41 - 14:11|
|Too side mount||14:11 - 18:11|
|Rolling off the single||18:11 - 21:48|
|False guard omoplata||0 - 4:25|
|Monoplata aka Mona Lisa plata||4:25 - 8:51|
|Top half guard kimura||8:51 - 14:42|
|Kimura from side mount||14:42 - 17:25|
|Escapes from Omoplata||0 - 3:05|
|Arm weave escape||3:05 - 6:01|
|The jump over escape||6:01 - 10:18|
|Duck under escape||10:18 - 13:46|
|Posture/stand defense||13:46 - 17:14|
|Omoplata to Omoplata||17:14 - 21:22|
|Sweeps and finishes for Omoplata||0 - 3:56|
|Jump over sweep||3:56 - 7:58|
|Lace the 50/50||7:58 - 12:30|
|Switch to triangle||12:30 - 15:51|
|Darce-o-Plata||15:51 - 19:38|
|Outro||19:38 - 20:25|