Opening The Closed Guard by Ricardo Testai
Black belt Ricardo Testai covers the basics as well as advanced techniques to open the closed guard in the most productive way
- These versatile techniques can be used in Jiu Jitsu competition, MMA, or self defense scenarios.
- Focus on how controlling the hip is one of the central factors to successfully opening the guard and see how it immediately alleviates the struggle.
- Master the basics of standing up in the closed guard by controlling one arm and learn exactly how to create space while keeping your balance.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Principles Inside Closed Guard | 1:33 |
Principles for Standing Up in Guard | 13:18 |
Side View of Standing Up in Guard | 20:13 |
Opening the Guard on Our Knees | 22:18 |
Variation of Opening the Guard on Our Knees | 28:21 |
Volume 2
CHAPTER TITLE
START TIME
Dealing With Opponent Attacking Arm Controlling Hip | 0 |
Starting to Stand to Open Guard | 3:57 |
Creating Distance Turning Sideways | 6:52 |
Basic Standup to Open Guard | 10:15 |
How to Keep Balance and Create Distance | 14:25 |
Stand Up in Guard Controlling One Arm | 18:21 |
Variation of Standup Controlling One Arm | 22:36 |