ProductContent

BEST SELLER

Outside Ashi Reloaded by Jason Rau

Take your leg lock game to the next level with Outside Ashi Reloaded, an innovative instructional series by Jason Rau — a black belt under Matt Serra and one of our best-selling instructors.

  • This comprehensive course unlocks the hidden potential of outside ashi garami by seamlessly combining two of the most effective leg submissions in Brazilian Jiu-Jitsu: the ankle lock and the heel hook.
  • Jason dives deep into the strategic interplay between these attacks, teaching you how to create relentless pressure and chain submissions so that when your opponent defends one, they inevitably expose themselves to the other.

  • This approach not only increases your finishing rate but also keeps your opponent constantly guessing and off balance.



Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro0
Outside Ashi - Ankle Lock + Heel Hook Dilemma0:52
Leg Configuration To Expose Heel Vs Finishing2:30
Proper Bite Mechanics + Grip5:35
Converting A Weak Bite Intro A Strong Bite9:05
Ankle Lock Mechanics + Grip Configurations11:18 - (13:36)

Volume 2

CHAPTER TITLE

START TIME

Grounded Opponent0
Belly Down Ankle Lock To Outside Heel Hook And Vice Versa1:56
Undercross Introduction - Advantages7:45
Belly Down Ankle Lock To Outside Heel Hook With Undercross10:04
Outside Heist To Belly Down Heel Hook12:05
Outside Heist To Reverse Laces To Heel Hook16:02
Using Reverse Figure Four Vs Locked Legs W/Z-Lock18:16
Inside Heist To Heel Hook22:36
Inside Heist To Back Take26:19
Heist To Long Butterfly Outside Ashi28:08
Long Butterfly To Short Achilles Variation31:01
Long Butterfly To Back Take33:34 - (35:13)

Volume 3

CHAPTER TITLE

START TIME

Kneeling + Standing Opponent0
Long Butterfly Hook To Heel Hook2:06
Long Butterfly Hook To Matrix Ankle Lock On A Hip6:33
Long Butterfly Hook To Matrix Ankle Lock8:32
Long Butterfly Hook To Matrix Back Take13:00
Y Guard To Belly Down Ankle Lock14:52
Shin Post To Heel Exposure19:56
Y Guard Into Shin Post24:17
Matrix Back Take To Inside Heel Hook 2 Options25:58 - (28:26)

Volume 4

CHAPTER TITLE

START TIME

Tertiary Attacks0
Reverse Closed Guard - Outside And Inside Heel Hook1:38
Reverse Closed Guard - Z Lock4:34
Passing The Lead Leg To 50/50 Configurations7:24
Backside 50/50 Vs Kneeling And Standing Opponent10:08
Cross Ankle Lock Vs Back Step13:32 - (17:37)

Check Out a Free Sample:

What will You Learn?

Take your leg lock game to the next level with Outside Ashi Reloaded, an innovative instructional series by Jason Rau — a black belt under Matt Serra and one of our best-selling instructors. This comprehensive course unlocks the hidden potential of outside ashi garami by seamlessly combining two of the most effective leg submissions in Brazilian Jiu-Jitsu: the ankle lock and the heel hook.

Jason dives deep into the strategic interplay between these attacks, teaching you how to create relentless pressure and chain submissions so that when your opponent defends one, they inevitably expose themselves to the other. This approach not only increases your finishing rate but also keeps your opponent constantly guessing and off balance.

Whether you’re a competitor seeking to expand your submission arsenal or a dedicated practitioner looking to sharpen your technique, Outside Ashi Reloaded provides detailed, step-by-step instruction, practical drills, and advanced concepts to transform your outside ashi game.

What You’ll Learn:

  • The fundamentals and key principles of outside ashi garami positioning

  • How to effectively set up the ankle lock and heel hook in fluid combinations

  • Timing and sequencing to exploit your opponent’s defensive reactions

  • Entry and control strategies to maintain dominant positioning during leg attacks

  • Common counters and how to neutralize them before they happen

  • Drills to build muscle memory and improve execution under pressure

  • Advanced tips to increase submission success and force opponent mistakes

With Jason Rau’s expert guidance, you’ll gain a deeper understanding of leg locks that can overwhelm and outsmart even the toughest opponents. This series is essential for anyone serious about mastering leg attacks and adding a new dimension to their BJJ game.

What Exactly Do You Get?

Part 1

  • Intro
  • Outside Ashi - Ankle Lock + Heel Hook Dilemma
  • Leg Configuration To Expose Heel Vs Finishing
  • Proper Bite Mechanics + Grip
  • Converting A Weak Bite Intro A Strong Bite
  • Ankle Lock Mechanics + Grip Configurations


Part 2

  • Grounded Opponent
  • Belly Down Ankle Lock To Outside Heel Hook And Vice Versa
  • Undercross Introduction - Advantages
  • Belly Down Ankle Lock To Outside Heel Hook With Undercross
  • Outside Heist To Belly Down Heel Hook
  • Outside Heist To Reverse Laces To Heel Hook
  • Using Reverse Figure Four Vs Locked Legs W/Z-Lock
  • Inside Heist To Heel Hook
  • Inside Heist To Back Take
  • Heist To Long Butterfly Outside Ashi
  • Long Butterfly To Short Achilles Variation
  • Long Butterfly To Back Take


Part 3

  • Kneeling + Standing Opponent
  • Long Butterfly Hook To Heel Hook
  • Long Butterfly Hook To Matrix Ankle Lock On A Hip
  • Long Butterfly Hook To Matrix Ankle Lock
  • Long Butterfly Hook To Matrix Back Take
  • Y Guard To Belly Down Ankle Lock
  • Shin Post To Heel Exposure
  • Y Guard Into Shin Post
  • Matrix Back Take To Inside Heel Hook 2 Options


Part 4

  • Tertiary Attacks
  • Reverse Closed Guard - Outside And Inside Heel Hook
  • Reverse Closed Guard - Z Lock
  • Passing The Lead Leg To 50/50 Configurations
  • Backside 50/50 Vs Kneeling And Standing Opponent
  • Cross Ankle Lock Vs Back Step

 

product image

Here's What Students Are Viewing

View All Products

Reviews

Recently Viewed