Overhoook and Underhook Mastery by Blaize Cabell
Master Crucial Overhook And Underhook Concepts With Assistant Navy Wrestling Coach And 3x NCAA Qualifier Blaize Cabell
- Learn genius overhook and underhook strategies to develop better defense and offense
- Discover an entire library of high level-details that will make setting up takedowns easier than ever
- Attack upper and lower body with a wide variety of exciting shots and throws
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Underhook Throw By Single | 0:33 |
Underhook Snap Down | 3:35 |
The Cow Catcher | 6:46 |
Underhook Whizzer Kick Single Leg | 9:35 |
Overhook Inside Trip | 12:31 |
Chain Wrestling to a Double Leg | 17:08 |
Overhook Throw By | 22:48 |
Volume 2
CHAPTER TITLE
START TIME
Body Lock Lat Drop | 0 |
Snatch Single Leg | 5:16 |
Underhook Throw By | 12:21 |
Underhook High Crotch | 18:03 |
Overhook High Crotch | 26:07 |
Volume 3
CHAPTER TITLE
START TIME
Underhook Duck Double | 0 |
Overhook Lat Drop | 4:42 |
Front Headlock Offense | 8:45 |
Front Headlock Defense | 15:18 |
Overhook Fireman’s Carry | 20:04 |