Par Terre Offense and Defense by Max Askren

Details Contents

Details Contents

$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

NCAA Champion And Elite Youth Wrestling Coach Max Askren Dives Into The Most Effective And Innovative Offensive And Defensive Techniques For Par Terre

Master the gut wrench and work to attack the lock or transition to the figure four.
Understand how trapping the arm and utilizing the leg lace dramatically improves your ability to maintain control.
Go over a series of drills that pound the concept of staying heavy into your head and smash your opponent until you get the pin.
Work on a series of initial defensive techniques to prevent Par Terre and dive into the technical aspects of defending against the gut wrench and the leg lace.
Learn how to incorporate Par Terre into a working part of your arsenal and watch how you begin to effortlessly control the direction of your matches.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Gut Wrench-Attacking the Lock	0:28
Mid Level Gut Wrench	6:10
Faking Gut Wrench and Slipping the Lock	10:14
Gut Wrench to Figure Four	15:41
Trap Arm	21:29
High Gut and Low Gut	29:02
Leg Lace	32:02
Cross Knee Turn	38:05
Initial Defenses - Staying Heavy Drills	42:11
Gut Wrench Defense	47:29
Leg Lace Defense	58:10
Miscellaneous Par Tarre Defense	1:00:42
Outro	1:04:59