ProductContent
- Learn how to keep your guard and stay on the attack with Coach Firas Zahabi’s concepts and techniques for solid guard retention
- Use concepts and fundamentals about angles, space, gripping, and more to create safety
- Fight back with the kickstand, hip heist, knee shield, and more techniques designed to get you back to a safe guard or up and away
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Taking Away the Angle and Creating Space | 1:55 |
Block and Scoot | 4:58 |
Redirecting the Head | 6:00 |
Double Hooks | 8:26 |
The Blockade | 14:01 |
Helicopter Grip Prevention | 18:29 |
Spider Guard and Lasso | 19:31 |
Post and Lasso | 23:20 |
The Classic | 27:32 |
The Snare Trap | 29:50 |
In Action Review | 37:33 |
Volume 2
CHAPTER TITLE
START TIME
Mastering KickStand | 0 |
Hip Heist Escape | 13:55 |
Pressure Passer | 17:42 |
Knee Shield | 20:11 |
Windmill | 25:00 |
Windmill or Twist | 26:25 |
Tripple Attack | 36:44 |
Inverting the Knee | 38:15 |
Getting Hips High | 40:23 |
Keep Your Guard All The Time With Tristar MMA Head Coach and BJJ Black Belt Firas Zahabi’s Methods For Fluid and Effective Guard Retention !
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What Will You Learn?
Use these fundamental concepts and effective techniques to master one of grappling’s most detailed aspects, proper guard retention. MMA Coach Firas Zahabi is one of the most respected coaches in the game, and his students have used these same lessons at the highest levels of competition with success.
Effectively keep your guard against talented guard passers with these concepts about head control, angles, framing, and more. With a total understanding of the guard’s strengths and weaknesses, you will be better able to create space and find your way back to safety.
Use proven escapes and reversals like the hip heist, kickstand, and more, all broken down in deep detail by Firas. With this guide, you can learn how to keep your guard even when you are under pressure and in danger, with Firas’s help.
So, What Exactly Do You Get?
PART 1
INTRODUCTION
TAKING AWAY THE ANGLE AND CREATING SPACE
BLOCK AND SCOOT
REDIRECTING THE HEAD
DOUBLE HOOKS
THE BLOCKADE
HELICOPTER GRIP PREVENTION
SPIDER GUARD AND LASSO
POST AND LASSO
THE CLASSIC
THE SNARE TRAP
IN ACTION REVIEW
PART 2
MASTERING KICKSTAND
HIP HEIST ESCAPE
PRESSURE PASSER
KNEE SHIELD
WINDMILL
WINDMILL OR TWIST
TRIPLE ATTACK
INVERTING THE KNEE
GETTING HIPS HIGH