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Power Kicking by Benson Henderson


Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Benson Henderson

Professional Fighter

Understand angles in an all-new perspective that will have you finding spots to land high impact kicks.

  • Mix in punches to set up body kicks that will continually find a spot to land with Benson’s unique approach.
  • Use the low calf kick to chop down the opposition with the next evolution of leg kick.
  • Develop a plan of attack at ALL ranges with techniques from both punching and kicking range as well as the clinch. Use the Muay Thai Plum to bully your opponent!
  • Benson Henderson is considered one of the best Lightweight MMA fighters of ALL-TIME... Learn from the legend and take your game to the next level!

Course Content

Expand All Sections

Volume 1

Intro 0
Angles 1:42
Southpaw vs Traditional Back leg body kick 4:31
Southpaw vs Traditional Back leg body kick Pad Kicks 7:58
Lead Leg outside skip kick 12:14
Traditional Calf kicks 18:12
Jab counter straight two 21:11
Pad Work Jab counter straight two 25:09
Power Body Kick Into Spinning Back kick 27:06

Volume 2

Two Fake Kick Variationns 0
Jab Counter to head kick 5:02
Pacquiao 6:49
Elbow From Clinch 8:41
Muay Thai Plumb Counter 10:36
Foot Sweep From Muay Thai Plumb 14:08
Elbow Strike of an over under clinch 17:56
Hand Speed Drill 20:06
Kick Set Ups 22:21
Knee From the Over Under Clinch 25:38
Outro 27:44

Generate fight stopping power with your kicks by following MMA Legend Benson Henderson tried and true gameplan!

Check Out The Trailer!

What Will You Learn?

Benson Henderson is widely considered one of the best Lightweight fighters not only of his generation but of ALL-TIME! Benson was both the WEC and UFC Lightweight Champ in his illustrious career, BUT He isn’t stopping yet! Currently he is on a 4 fight win streak in Bellator MMA where many of the top lightweights have found themselves in recent years. On top of being a top-tier competitor, Benson is a very effective instructor and it’s evident in Power Kicking!

Power Kicking is a complete guide on how to land powerful kicks in the most efficient and effective way possible. Benson goes into how to use angles and footwork that gives you such an advantageous platform to kick from. Benson not only breaks down his kicking game, but he also shows you how to mix in all other aspects that make up an effective MMA striking game. 

Use the same drills he uses to keep on top of the Lightweight division. Benson covers a wide array of drills that will have you mixing your new skills all together in a way that will translate to on the mat success. On top of that your cardio will start to go through the roof. Benson has 38 professional MMA fights to his record, and has NEVER gassed out! This is in part due to his sport-specific drilling approach.

Conceptualize the clinch in a way that allows you to bully your opponent with elbows and knees! Benson teaches you how to keep your opponent off balance with the Muay Thai Plum. Benson utilizes his BJJ and Wrestling experience in a way that lends itself perfectly to having an effective clinch game in MMA.

Pad Work Jab Counter Straight Two

So, What Exactly Do You Get?

Part 1:

  • Intro 
  • Angles
  • Southpaw vs Traditional Back leg body kick
  • Southpaw vs Traditional Back leg body kick Pad Kicks 
  • Lead Leg outside skip kick 
  • Traditional Calf kicks 
  • Jab counter straight two 
  • Pad Work Jab counter straight two 
  • Power Body Kick Into Spinning Back kick

Part 2:

  • Two Fake Kick Variationns 
  • Jab Counter to head kick
  • Pacquiao 
  • Elbow From Clinch 
  • Muay Thai Plumb Counter 
  • Foot Sweep From Muay Thai Plumb 
  • Elbow Strike of an over under clinch 
  • Hand Speed Drill 
  • Kick Set Ups 
  • Knee From the Over Under Clinch 
  • Outro 

Elbow From Clinch

So, What Does It All Cost?