Precise Side Control & Knee On Belly Attacks by Lucas Lepri
Force your opponent to react in predictable ways so you can be ready with fight ending submissions.
- Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences.
- Lucas covers concepts of control that keep you on top with slick transitions and unbreakable grips.
- Revitalize your Knee On Belly position with Lepri’s game plan that forces your opponent to make mistakes.
- Take advantage of those mistakes with lighting fast submissions that Lucas Lepri has used at the highest levels of competition.
- Master Lepri’s favorite submissions like the baseball bat, Canto, and Paper Cutter choke variations!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0:00 - 0:48 |
Knee on belly concepts | 0:48 - 6:22 |
Triangle from knee on belly | 6:22 - 12:46 |
Baseball choke from knee on belly | 12:46 - 17:36 |
Canto choke from side control | 17:36 - 24:38 |
Monoplata/Armbar from side control | 24:38 |
Volume 2
CHAPTER TITLE
START TIME
Modified Paper cutter choke | 0:00 - 6:46 |
Taking the back from side control | 6:46 - 13:04 |
North south lapel choke (pinning the arm) | 13:04 - 18:59 |
North south lapel choke (Double lapel) | 18:59 - 23:35 |
Reverse triangle submission variations | 23:35 |
Volume 3
CHAPTER TITLE
START TIME
Mount transition to armbar finish | 0:00 - 5:55 |
Armbar from side control | 5:55 - 10:36 |
Brabo choke variations | 10:36 - 18:17 |
Taking the back when your opponent bridges into you | 18:17 - 25:11 |
Taking the back when your opponent goes for the single leg | 25:11 |
Volume 4
CHAPTER TITLE
START TIME
Monoplata when your opponent applies the underhook | 0:00 - 5:58 |
Scarf choke | 5:58 - 11:14 |
Baseball choke using your opponents lapel | 11:14 - 15:50 |
Double attack: Reverse armbar to rolling armbar | 15:50 - 20:39 |
Double attack: Reverse armbar to kimura trap | 20:39 - 24:17 |
Side control concepts | 24:17 - 27:48 |
Conclusion | 27:48 |