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Precision Wrestling For Jiu Jitsu by Shawn Melanson

Unlock the power of elite wrestling techniques tailored specifically for Brazilian Jiu Jitsu with Precision Wrestling For Jiu Jitsu by Shawn Melanson.

  • This advanced instructional series breaks down high-level wrestling moves designed to seamlessly integrate into BJJ scenarios, giving you a strategic edge on the mat.
  • Shawn Melanson, a renowned grappling coach, shares his expert system focusing on precision, control, and high-percentage finishes that have been proven to work time and time again in competition
  • Whether you’re looking to dominate your takedowns, control your opponent’s posture, or secure submissions directly from wrestling setups, this series is crafted to elevate your game to the next level.

  • Sharpen your wrestling toolkit and learn how to apply these techniques with surgical accuracy to win more matches and dictate the pace of every roll.



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Intro to Collar Tie 0:37
Harass The Head 2:28
Hand Tie Ups 3:25
Inside Tie Double Leg 4:20
Inside Tie To Front Leg Single 6:32
Run The Pipe 9:05
Ducking Under The Single Leg 10:51
Spinning Over The Shoulder Finish 12:31
Pledge Of Allegiance 14:29
Time The Bounce 17:06
Shoulder High Single 18:24
Double Wrist Grip 20:19
Single Leg To Body Lock Hip Toss Finish 23:32
Bodylock Shelf 26:02
Hip Jockeying 27:37 - (29:15)

Volume 2

CHAPTER TITLE

START TIME

Over Under - Underhook To Throw By 0
Crotch Lift 2:21
Lat Drop 5:42
Hip Toss 8:47
Kick Throw 10:55
Brutal Kick Throw 12:58
Duck Under To Double Leg And High Crotch 13:49
Single Arm Throw 16:57
Inside Leg Trip Double Leg 20:47
Leg Trip 22:28
Harai O Goshi 25:13 - (29:28)

Volume 3

CHAPTER TITLE

START TIME

Collar Tie - Elbow Post Single Leg 0
Slide By 4:40
Duck From Collar Tie 6:32
Russian Tie To Body Lock 9:06
Russian Tie Kick Out To Body Lock 11:29
Russian Tie Opponent Squares Up 12:45
Russian Tie To Key Lock 15:08
Russian Tie To Outside Single 17:04
Russian Tie To High Crotch 18:30
Russian Tie Throw By To Body Lock 20:21 - (21:34)

Volume 4

CHAPTER TITLE

START TIME

Rear Body Lock - Rear Body Lock Hip Rotation And Lift 0
Rear Body Lock Lift To Knee Bump 4:08
Rear Body Lock Shelf Takedown 4:52
Rear Body Lock Hand Control Counter Crotch Lift 5:57
Guillotine Counters: Lift And To The Back 8:23
Guillotine Counter Double Leg Spin 11:46
Knee Pick 13:54
The Metzger 15:19
Outro 17:04 - (17:21)

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What will you Learn?

Unlock the power of elite wrestling techniques tailored specifically for Brazilian Jiu Jitsu with Precision Wrestling For Jiu Jitsu by Shawn Melanson. This advanced instructional series breaks down high-level wrestling moves designed to seamlessly integrate into BJJ scenarios, giving you a strategic edge on the mat.

Shawn Melanson, a renowned grappling coach, shares his expert system focusing on precision, control, and high-percentage finishes that have been proven to work time and time again in competition. Whether you’re looking to dominate your takedowns, control your opponent’s posture, or secure submissions directly from wrestling setups, this series is crafted to elevate your game to the next level.

Sharpen your wrestling toolkit and learn how to apply these techniques with surgical accuracy to win more matches and dictate the pace of every roll.

Bullet Points:

  • High-Level Wrestling Techniques: Master wrestling moves designed specifically for BJJ practitioners to improve takedowns, control, and transitions.

  • Scenario-Specific Instruction: Focuses exclusively on techniques that work effectively within Brazilian Jiu Jitsu rules and dynamics.

  • High Percentage Finishes: Techniques with a proven track record of success in competition, increasing your ability to close out matches.

  • Step-by-Step Breakdown: Clear, detailed instruction to ensure proper mechanics and application in live rolling.

  • Expert Coaching: Learn from Shawn Melanson, a world-class grappling coach known for blending wrestling and BJJ strategies.

  • Enhance Your Control: Develop superior control positions from wrestling setups to dominate opponents.

  • Strategic Game Planning: Understand when and how to apply each technique for maximum impact.

  • For All Skill Levels: Suitable for intermediate to advanced practitioners wanting to add precision wrestling to their BJJ arsenal.

What Exactly Do You Get?

Part 1

  • Intro
  • Intro to Collar Tie
  • Harass The Head
  • Hand Tie Ups
  • Inside Tie Double Leg
  • Inside Tie To Front Leg Single
  • Run The Pipe
  • Ducking Under The Single Leg
  • Spinning Over The Shoulder Finish
  • Pledge Of Allegiance
  • Time The Bounce
  • Shoulder High Single
  • Double Wrist Grip
  • Single Leg To Body Lock Hip Toss Finish
  • Bodylock Shelf
  • Hip Jockeying


Part 2

  • Over Under - Underhook To Throw By
  • Crotch Lift
  • Lat Drop
  • Hip Toss
  • Kick Throw
  • Brutal Kick Throw
  • Duck Under To Double Leg And High Crotch
  • Single Arm Throw
  • Inside Leg Trip Double Leg
  • Leg Trip
  • Harai O Goshi


Part 3

  • Collar Tie - Elbow Post Single Leg
  • Slide By
  • Duck From Collar Tie
  • Russian Tie To Body Lock
  • Russian Tie Kick Out To Body Lock
  • Russian Tie Opponent Squares Up
  • Russian Tie To Key Lock
  • Russian Tie To Outside Single
  • Russian Tie To High Crotch
  • Russian Tie Throw By To Body Lock


Part 4

  • Rear Body Lock - Rear Body Lock Hip Rotation And Lift
  • Rear Body Lock Lift To Knee Bump
  • Rear Body Lock Shelf Takedown
  • Rear Body Lock Hand Control Counter Crotch Lift
  • Guillotine Counters: Lift And To The Back
  • Guillotine Counter Double Leg Spin
  • Knee Pick
  • The Metzger
  • Outro

 

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