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The Sit Up Guard by Lucas Lepri

Improve your guard with Lucas Lepri’s guide to the sit up guard that he uses against elite black belts for an efficient and effective sweeping system
  • Lucas Lepri is one of the most successful black belt competitors in Brazilian Jiu-Jitsu, winning 7 World Championships with a focus on precision technique
  • Combine the De La Riva guard, reverse De La Riva guard, sit up guard, X guard, and more for a diverse and systematic bottom game
  • Sweep up to top position with single legs, overhead sweeps, back takes, and more with these proven combinations
  • Lucas is not just a great competitor, he’s one of the best technicians and instructors in Brazilian Jiu-Jitsu

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
De la Riva Modified X Guard Sweep to Side Control 0:27
De la Riva Modified X Guard Sweep Attempt to single leg takedown 7:30
Shin to shin to sweep attempt to foot sweep 11:51:00
Shin to shin to overhead sweep 19:11:00

Volume 2

CHAPTER TITLE
START TIME
De la riva to overhead sweep variation 0
De la riva with sleeve control to ankle trip sweep 3:41
De la riva with sleeve control to overhead sweep 7:53
De la riva with double sleeve control to single leg 11:58
De la riva to sweep attempt to takedown by flipping opponent over to knee on belly or armbar 17:15
De la riva to sweep attempt to back take 21:55
De la riva to sweep attempt to rolling back take 2:14

Volume 3

CHAPTER TITLE
START TIME
Reverse de la riva to sit up sweep 0
Sit up guard with lasso to monoplata 4:43
Sit up guard with lasso to overhead sweep 9:57
De la riva with cross collar sleeve to back take 14:31
De la riva with cross collar sleeve to back take variation 19:30
De la riva with cross collar sleeve to single leg 23:43
De la riva with cross collar sleeve to single leg attempt to sweep 3:52

Volume 4

CHAPTER TITLE
START TIME
Sit up guard sweep by trapping the leg 0
Sit up guard to hook sweep 3:38
Sit Up guard to reverse de la riva to sweep attempt to takedown 8:55
Sit Up Guard Concepts 15:10
Improve your guard with Lucas Lepri’s guide to the sit up guard that he uses against elite black belts for an efficient and effective sweeping system
  • Lucas Lepri is one of the most successful black belt competitors in Brazilian Jiu-Jitsu, winning 7 World Championships with a focus on precision technique
  • Combine the De La Riva guard, reverse De La Riva guard, sit up guard, X guard, and more for a diverse and systematic bottom game
  • Sweep up to top position with single legs, overhead sweeps, back takes, and more with these proven combinations
  • Lucas is not just a great competitor, he’s one of the best technicians and instructors in Brazilian Jiu-Jitsu

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
De la Riva Modified X Guard Sweep to Side Control 0:27
De la Riva Modified X Guard Sweep Attempt to single leg takedown 7:30
Shin to shin to sweep attempt to foot sweep 11:51:00
Shin to shin to overhead sweep 19:11:00

Volume 2

CHAPTER TITLE
START TIME
De la riva to overhead sweep variation 0
De la riva with sleeve control to ankle trip sweep 3:41
De la riva with sleeve control to overhead sweep 7:53
De la riva with double sleeve control to single leg 11:58
De la riva to sweep attempt to takedown by flipping opponent over to knee on belly or armbar 17:15
De la riva to sweep attempt to back take 21:55
De la riva to sweep attempt to rolling back take 2:14

Volume 3

CHAPTER TITLE
START TIME
Reverse de la riva to sit up sweep 0
Sit up guard with lasso to monoplata 4:43
Sit up guard with lasso to overhead sweep 9:57
De la riva with cross collar sleeve to back take 14:31
De la riva with cross collar sleeve to back take variation 19:30
De la riva with cross collar sleeve to single leg 23:43
De la riva with cross collar sleeve to single leg attempt to sweep 3:52

Volume 4

CHAPTER TITLE
START TIME
Sit up guard sweep by trapping the leg 0
Sit up guard to hook sweep 3:38
Sit Up guard to reverse de la riva to sweep attempt to takedown 8:55
Sit Up Guard Concepts 15:10

Start Sweeping More Than Ever With 7-Time World Champion Lucas Lepri’s Sit Up Guard System That Grapplers Of All Levels Can Use

 

Check Out The Trailer!

What Will You Learn?

Build a highly effective bottom game with Lucas Lepri as the 7-time black belt IBJJF World Champion shows you his sit up guard that he has used at the highest levels of the sport. With this 4-part system, you can start learning how Lucas uses this common guard to attack with single legs, overhead sweeps, back takes, and more.

Learn the details behind some of Lucas’s favorite open guard combinations, with lessons on De La Riva, reverse De La Riva, collar and sleeve, and more to get on offense and get better positions through the sit up guard.

Lucas Lepri is one of the most technical black belts in the world, winning multiple world championships and cementing himself as one of the best lightweight competitors in history. This is your chance to learn some of his best guard work and see why Lucas has become such a respected competitor and instructor in Brazilian Jiu-Jitsu.

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • DE LA RIVA MODIFIED X GUARD SWEEP TO SIDE CONTROL
  • DE LA RIVA X GUARD SWEEP ATTEMPT TO SINGLE LEG TAKEDOWN
  • SHIN TO SHIN TO SWEEP ATTEMPT TO FOOT SWEEP
  • SHIN TO SHIN TO OVERHEAD SWEEP

    PART 2

  • DE LA RIVA TO OVERHEAD SWEEP VARIATION
  • DE LA RIVA WITH SLEEVE CONTROL TO ANKLE TRIP SWEEP
  • DE LA RIVA WITH SLEEVE CONTROL TO OVERHEAD SWEEP
  • DE LA RIVA WITH DOUBLE SLEEVE CONTROL TO SINGLE LEG
  • DE LA RIVA TO SWEEP ATTEMPT TO TAKEDOWN BY FLIPPING OPPONENT OVER TO KNEE ON BELLY OR ARMBAR
  • DE LA RIVA TO SWEEP ATTEMPT TO BACK TAKE
  • DE LA RIVA TO SWEEP ATTEMPT TO ROLLING BACK TAKE

    PART 3

  • REVERSE DE LA RIVA TO SIT UP SWEEP
  • SIT UP GUARD WITH LASSO TO MONOPLATA
  • SIT UP GUARD WITH LASSO TO OVERHEAD SWEEP
  • DE LA RIVA WITH CROSS COLLAR SLEEVE TO BACK TAKE
  • DE LA RIVA WITH CROSS COLLAR SLEEVE TO BACK TAKE VARIATION
  • DE LA RIVA WITH CROSS COLLAR SLEEVE TO SINGLE LEG
  • DE LA RIVA WITH CROSS COLLAR SLEEVE TO SINGLE LEG ATTEMPT TO SWEEP

    PART 4

  • SIT UP GUARD SWEEP BY TRAPPING THE LEG
  • SIT UP GUARD TO HOOK SWEEP
  • SIT UP GUARD TO REVERSE DE LA RIVA TO SWEEP ATTEMPT TO TAKEDOWN
  • SIT UP GUARD CONCEPTS


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