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Proper Punching by Padman McGriff

Gain The Proper Head Movement, Footwork, Balance, Coordination And Punching Power Of A True Boxer With These Lessons From Padwork Master And Trainer Padman McGriff!

  • Master the basics of boxing and gain a deeper understanding of its movements. 
  • Combine punches and slips so that your head is never in your opponent’s line of fire.
  • Close the distance on your opponent in boxing, kickboxing, Muay Thai and in MMA!
  • Hit hard, be faster and be better thanks to Padman McGriff.                                                                                                                             


Course Content

Volume 1

Intro 0
Jabs 0:27
Catch and go 5:58
Number 2 punch 9:46
1-2 slip 15:01
2 set up jabs for the straight (1-1-2) 16:57
1-2 off a roll 19:22
1-2 counter off the elbow / 1-2, 1-2 off the 3 (with the hook) 22:42
3 and 4 hook 27:05

Volume 2

8 hook 0
Combination hooks 11:04
Uppercut 15:01
Combination 3-4 21:10
Combination 4-5 23:06
6 body shot 27:23
Combination 3 and 7 30:12

Volume 3

Shadow boxing and drills 0
Plate drill 3:52
Closing distance with footwork and hooks in MMA/boxing 4:52
Breathing and spinning 16:53
Midsection shots and how to spar 21:49
Outro 32:26

Proper Punching by Padman McGriff

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  • Regular price $77.00

Preview This Course

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Preview This Course

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Gain The Proper Head Movement, Footwork, Balance, Coordination And Punching Power Of A True Boxer With These Lessons From Padwork Master And Trainer Padman McGriff!

  • Master the basics of boxing and gain a deeper understanding of its movements. 
  • Combine punches and slips so that your head is never in your opponent’s line of fire.
  • Close the distance on your opponent in boxing, kickboxing, Muay Thai and in MMA!
  • Hit hard, be faster and be better thanks to Padman McGriff.                                                                                                                             


Course Content

Volume 1

Intro 0
Jabs 0:27
Catch and go 5:58
Number 2 punch 9:46
1-2 slip 15:01
2 set up jabs for the straight (1-1-2) 16:57
1-2 off a roll 19:22
1-2 counter off the elbow / 1-2, 1-2 off the 3 (with the hook) 22:42
3 and 4 hook 27:05

Volume 2

8 hook 0
Combination hooks 11:04
Uppercut 15:01
Combination 3-4 21:10
Combination 4-5 23:06
6 body shot 27:23
Combination 3 and 7 30:12

Volume 3

Shadow boxing and drills 0
Plate drill 3:52
Closing distance with footwork and hooks in MMA/boxing 4:52
Breathing and spinning 16:53
Midsection shots and how to spar 21:49
Outro 32:26

 


Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • JABS
  • CATCH AND GO
  • NUMBER 2 PUNCH
  • 1-2 SLIP
  • 2 SET UP JABS FOR THE STRAIGHT (1-1-2)
  • 1-2 OFF A ROLL
  • 1-2 COUNTER OFF THE ELBOW / 1-2, 1-2 OFF THE 3 (WITH THE HOOK)
  • 3 AND 4 HOOK
  • PART 2

  • 8 HOOK
  • COMBINATION HOOKS
  • UPPERCUT
  • COMBINATION 3-4
  • COMBINATION 4-5
  • 6 BODY SHOT
  • COMBINATION 3 AND 7
  • PART 3

  • SHADOW BOXING AND DRILLS
  • PLATE DRILL
  • CLOSING DISTANCE WITH FOOTWORK AND HOOKS IN MMA/BOXING
  • BREATHING AND SPINNING
  • MIDSECTION SHOTS AND HOW TO SPAR
  • OUTRO
  • $77


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