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Pulgoplata by Alexandre Pimental
Learn Alexandre Pimentel’s Modified Omoplata Attack, The Plugoplat, And How To Set Up This Effective Variation Of The Classic Hold Get Finishes Your Training Partners Won’t See Coming
- Learn how to enter the omoplata from tons of common positions
- Transition from the Omoplata to a variety of other positions so that you can always end up where you want to be
- Turn your opponent’s offense into your openings with a ton of techniques to counter your way into omoplatas
- Find out some of the coolest finishes off of the omoplata that you haven’t seen and your opposition won’t have an answer for
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Entries - Entry vs Kneeling Opponent | 1:15 |
| Entry vs Half Kneeling Opponent | 4:44 |
| Entry vs Kneeling Opponent 2 | 7:15 |
| Entry vs Standing Opponent | 10:00 |
| Entry vs Standing Opponent 2 | 12:08 |
| Entry from Lasso | 16:31 |
| Entry from Spider | 19:08 |
| Entry from De La Riva | 20:51 |
| Entry from Lasso 2 | 22:28 |
| Entry from top half guard | 24:12 |
| Entry from side control | 26:31 |
Volume 2
CHAPTER TITLE
START TIME
| Entry from Mount | 0 |
| Entry vs butterfly guard | 1:52 |
| Entry vs single leg | 3:29 |
| Closed guard to Omoplata sweep | 5:16 |
| Omoplata from double under | 8:25 |
| Omoplata from double under 2 | 12:06 |
| Entry from half guard | 14:25 |
| Entry with no grips | 17:10 |
| Entry vs double leg | 19:58 |
| Entry from the back | 21:58 |
| Entry vs sit up guard | 24:33 |
| Entry vs sit up guard 2 | 25:47 |
Volume 3
CHAPTER TITLE
START TIME
| Finishing The Omoplata - Omoplata to Triangle | 0 |
| Finishing the Pulgoplata | 2:02 |
| Double shoulder lock finish | 5:12 |
| Far shoulder lock finish | 7:04 |
| Finishing when opponent posts the leg | 8:44 |
| Option when opponent rolls | 10:11 |
| Omoplata to rollover sweep | 11:49 |
| Omoplata to rollover sweep 2 | 13:43 |
| Sweep to reroll Omoplata finish | 16:21 |
| Switch side Finish from the top | 18:28 |
| Front roll finish from the top | 20:05 |
| Armbar finish from the top | 21:54 |
| Step back Armbar from the top | 24:07 |
| Triangle from the top | 25:46 |
| Sweep when opponent jumps over | 27:31 |
| Reroll to Omoplata when opponent jumps over | 29:07 |
| Jump over interception to sweep | 30:21 |
| Sweep when opponent stands | 33:05 |
| Omoplata to Armbar | 36:31 |
| Omoplata to crucifix finish | 38:45 |
| Armbar counter to Omoplata | 41:54 |