Pulgoplata by Alexandre Pimental
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Learn Alexandre Pimentel’s Modified Omoplata Attack, The Plugoplat, And How To Set Up This Effective Variation Of The Classic Hold Get Finishes Your Training Partners Won’t See Coming
- Learn how to enter the omoplata from tons of common positions
- Transition from the Omoplata to a variety of other positions so that you can always end up where you want to be
- Turn your opponent’s offense into your openings with a ton of techniques to counter your way into omoplatas
- Find out some of the coolest finishes off of the omoplata that you haven’t seen and your opposition won’t have an answer for
Course Content
Volume 1
| Intro | 0 |
| Entries - Entry vs Kneeling Opponent | 1:15 |
| Entry vs Half Kneeling Opponent | 4:44 |
| Entry vs Kneeling Opponent 2 | 7:15 |
| Entry vs Standing Opponent | 10:00 |
| Entry vs Standing Opponent 2 | 12:08 |
| Entry from Lasso | 16:31 |
| Entry from Spider | 19:08 |
| Entry from De La Riva | 20:51 |
| Entry from Lasso 2 | 22:28 |
| Entry from top half guard | 24:12 |
| Entry from side control | 26:31 |
Volume 2
| Entry from Mount | 0 |
| Entry vs butterfly guard | 1:52 |
| Entry vs single leg | 3:29 |
| Closed guard to Omoplata sweep | 5:16 |
| Omoplata from double under | 8:25 |
| Omoplata from double under 2 | 12:06 |
| Entry from half guard | 14:25 |
| Entry with no grips | 17:10 |
| Entry vs double leg | 19:58 |
| Entry from the back | 21:58 |
| Entry vs sit up guard | 24:33 |
| Entry vs sit up guard 2 | 25:47 |
Volume 3
| Finishing The Omoplata - Omoplata to Triangle | 0 |
| Finishing the Pulgoplata | 2:02 |
| Double shoulder lock finish | 5:12 |
| Far shoulder lock finish | 7:04 |
| Finishing when opponent posts the leg | 8:44 |
| Option when opponent rolls | 10:11 |
| Omoplata to rollover sweep | 11:49 |
| Omoplata to rollover sweep 2 | 13:43 |
| Sweep to reroll Omoplata finish | 16:21 |
| Switch side Finish from the top | 18:28 |
| Front roll finish from the top | 20:05 |
| Armbar finish from the top | 21:54 |
| Step back Armbar from the top | 24:07 |
| Triangle from the top | 25:46 |
| Sweep when opponent jumps over | 27:31 |
| Reroll to Omoplata when opponent jumps over | 29:07 |
| Jump over interception to sweep | 30:21 |
| Sweep when opponent stands | 33:05 |
| Omoplata to Armbar | 36:31 |
| Omoplata to crucifix finish | 38:45 |
| Armbar counter to Omoplata | 41:54 |
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Learn Alexandre Pimentel’s Modified Omoplata Attack, The Plugoplat, And How To Set Up This Effective Variation Of The Classic Hold Get Finishes Your Training Partners Won’t See Coming
- Learn how to enter the omoplata from tons of common positions
- Transition from the Omoplata to a variety of other positions so that you can always end up where you want to be
- Turn your opponent’s offense into your openings with a ton of techniques to counter your way into omoplatas
- Find out some of the coolest finishes off of the omoplata that you haven’t seen and your opposition won’t have an answer for
Course Content
Volume 1
| Intro | 0 |
| Entries - Entry vs Kneeling Opponent | 1:15 |
| Entry vs Half Kneeling Opponent | 4:44 |
| Entry vs Kneeling Opponent 2 | 7:15 |
| Entry vs Standing Opponent | 10:00 |
| Entry vs Standing Opponent 2 | 12:08 |
| Entry from Lasso | 16:31 |
| Entry from Spider | 19:08 |
| Entry from De La Riva | 20:51 |
| Entry from Lasso 2 | 22:28 |
| Entry from top half guard | 24:12 |
| Entry from side control | 26:31 |
Volume 2
| Entry from Mount | 0 |
| Entry vs butterfly guard | 1:52 |
| Entry vs single leg | 3:29 |
| Closed guard to Omoplata sweep | 5:16 |
| Omoplata from double under | 8:25 |
| Omoplata from double under 2 | 12:06 |
| Entry from half guard | 14:25 |
| Entry with no grips | 17:10 |
| Entry vs double leg | 19:58 |
| Entry from the back | 21:58 |
| Entry vs sit up guard | 24:33 |
| Entry vs sit up guard 2 | 25:47 |
Volume 3
| Finishing The Omoplata - Omoplata to Triangle | 0 |
| Finishing the Pulgoplata | 2:02 |
| Double shoulder lock finish | 5:12 |
| Far shoulder lock finish | 7:04 |
| Finishing when opponent posts the leg | 8:44 |
| Option when opponent rolls | 10:11 |
| Omoplata to rollover sweep | 11:49 |
| Omoplata to rollover sweep 2 | 13:43 |
| Sweep to reroll Omoplata finish | 16:21 |
| Switch side Finish from the top | 18:28 |
| Front roll finish from the top | 20:05 |
| Armbar finish from the top | 21:54 |
| Step back Armbar from the top | 24:07 |
| Triangle from the top | 25:46 |
| Sweep when opponent jumps over | 27:31 |
| Reroll to Omoplata when opponent jumps over | 29:07 |
| Jump over interception to sweep | 30:21 |
| Sweep when opponent stands | 33:05 |
| Omoplata to Armbar | 36:31 |
| Omoplata to crucifix finish | 38:45 |
| Armbar counter to Omoplata | 41:54 |
