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Punch Block Defense For BJJ by Charlie Vinch

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

charlie vinch

Professional Fighter
Defend Against Strikes And Close Distance So That You Can Use Your Jiu-Jitsu Both In MMA And On The Streets With BJJ Black Belt Charlie Vinch
  • Understand how to safely enter the clinch so that you don’t just get punched in the face while chasing them
  • Stay safe from your opponent's punches so you can stray just as pretty as you already were
  • Counter your opponent’s strikes to enter the clinch and get a takedown or submission
  • LEarn moves specifically designed to get you to use your jiu-jitsu against a striker                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

Introduction 0
Introduction to Punch Block Self Defense - Practicing Prayer Hands 0:29
Copy Cat 4:18
Pirate Ship 8:54
Pirate Ship - Headbutt 13:25

Volume 2

Distance Management & Punch Defense - Stance 0
Copy Cat Stance 3:32
Distance Crash 5:56
Punch Defense - Jab 9:54
Punch Defense - Cross 13:45
Punch Defense - Cross with Opposite Stance 16:11
Punch Defense - Blocking the Hook 17:39
Copy Cat with Punches 21:08
Details for Distance Management 26:15

Volume 3

Crash the Body - Stomp and Crash 0
Pirate Ship to Under Over 3:27
Under Over Straight Arms 7:27
Headlock Roll Though 11:29
Lift and Slam 15:10
Pirate Ship to Head annd Arm 17:50
Failed Under Over Clinch to Guillotine/Cow Catcher 20:00
Details for Crash Positions for Different Body Types 23:19

Volume 4

One Arm Choke Defense and Entering the Hook - One Arm Choke Defense - Back Elbow 0
One Arm Choke Defense - Guillotine 2:21
One Arm Choke Defense - Isolate The Arm 4:20
One Arm Choke Defense - Shoulder Lock 5:30
One Arm Choke Defense - Crash then Headquarter Position 7:39
One Arm Choke Defense - Against the Wall 10:02
Duck Under 11:42
Duck Under - Head and Arm 14:23
Outro 15:28

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • INTRODUCTION TO PUNCH BLOCK SELF DEFENSE

  • PRACTICING PRAYER HANDS
  • COPYCAT
  • PIRATE SHIP
  • PIRATE SHIP - HEADBUTT
  • PART 2

    DISTANCE MANAGEMENT & PUNCH DEFENSE

  • STANCE
  • COPY CAT STANCE
  • DISTANCE CRASH
  • PUNCH DEFENSE - JAB
  • PUNCH DEFENSE - CROSS
  • PUNCH DEFENSE - CROSS WITH OPPOSITE STANCE
  • PUNCH DEFENSE - BLOCKING THE HOOK
  • COPY CAT WITH PUNCHES
  • DETAILS FOR DISTANCE MANAGEMENT
  • PART 3

    CRASH THE BODY

  • STOMP AND CRASH
  • PIRATE SHIP TO UNDER OVER
  • UNDER OVER STRAIGHT ARMS
  • HEADLOCK ROLL THROUGH
  • LIFT AND SLAM
  • PIRATE SHIPTO HEAD AND ARM
  • FAILED UNDER OVER CLINCH TO GUILLOTINE/COW CATCHER
  • DETAILS FOR CRASH POSITIONS FOR DIFFERENT BODY TYPES
  • PART 4

    ONE ARM CHOKE DEFENSE AND ENTERING THE HOOK

  • ONE ARM CHOKE DEFENSE - BACK ELBOW
  • ONE ARM CHOKE DEFENSE - GUILLOTINE
  • ONE ARM CHOKE DEFENSE - ISOLATE THE ARM
  • ONE ARM CHOKE DEFENSE - SHOULDER LOCK
  • ONE ARM CHOKE DEFENSE - CRASH THEN HEADQUARTER POSITION
  • ONE ARM CHOKE DEFENSE - AGAINST THE WALL
  • DUCK UNDER
  • DUCK UNDER - HEAD AND ARM
  • OUTRO
  • $77


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