Rickson Gracie’s “Hitman” Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio &Rickson Gracie Taught
Luis Heredia is a Rickson Gracie Black Belt
Luis teaches traditional and classic Gracie Jiu Jitsu with high level details
Re-discover the fundamentals and learn invisible Jiu Jitsu
Luis makes even the basics advanced
Let this rebuild your foundation
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Cross Choke From Closed Guard
0 - 7:32
“Can Opener” defense + Counter
7:32 - 18:29
Defense for Ezequiel in the closed guard
18:29 - 20:07
Kesa Gatame prevention, attacks and escapes
20:07 - 38:05
The Paper Cutter choke setups and the counterattacks
38:05 - 48:29
Volume 2
CHAPTER TITLE
START TIME
concept of weight distribution on side control
0 - 3:32
the real knee on belly
3:32 - 5:33
submission series from knee on belly
5:33 - 13:13
Choke details to Double Effectiveness
13:13 - 17:04
knee on belly double attack: arm bar + choke
17:04 - 19:48
submission series from the side control
19:48 - 25:09
straight cross choke from the mount
25:09 - 33:01
choke defenses
33:01 - 39:19
Volume 3
CHAPTER TITLE
START TIME
cross choke from the knee on belly defense
0 - 5:22
amassa pão (Thrusting Choke) counters
5:22 - 11:33
closed guard concepts
11:33 - 20:24
closed guard double attack
20:24 - 27:13
cross choke counter with amassa pão
27:13 - 30:26
Volume 4
CHAPTER TITLE
START TIME
Counterattack for cross choke defense
0 - 2:16
the dirty feet Drill
2:16 - 7:59
passing the sitting guard & guard passing concepts
7:59 - 17:53
Preventing and passing the De La Riva Guard
17:53 - 27:10
Passing the spider Lasso guard
27:10 - 32:17
Passing the spider guard
32:17 - 34:51
Rickson Gracie’s Hitman Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio And Rickson Gracie Taught In Rio 30 Years Ago