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Pure Jiu Jitsu by Luis Heredia
Rickson Gracie’s “Hitman” Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio & Rickson Gracie Taught
- Luis Heredia is a Rickson Gracie Black Belt
- Luis teaches traditional and classic Gracie Jiu Jitsu with high level details
- Re-discover the fundamentals and learn invisible Jiu Jitsu
- Luis makes even the basics advanced
- Let this rebuild your foundation
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Cross Choke From Closed Guard | 0 - 7:32 |
| “Can Opener” defense + Counter | 7:32 - 18:29 |
| Defense for Ezequiel in the closed guard | 18:29 - 20:07 |
| Kesa Gatame prevention, attacks and escapes | 20:07 - 38:05 |
| The Paper Cutter choke setups and the counterattacks | 38:05 - 48:29 |
Volume 2
CHAPTER TITLE
START TIME
| concept of weight distribution on side control | 0 - 3:32 |
| the real knee on belly | 3:32 - 5:33 |
| submission series from knee on belly | 5:33 - 13:13 |
| Choke details to Double Effectiveness | 13:13 - 17:04 |
| knee on belly double attack: arm bar + choke | 17:04 - 19:48 |
| submission series from the side control | 19:48 - 25:09 |
| straight cross choke from the mount | 25:09 - 33:01 |
| choke defenses | 33:01 - 39:19 |
Volume 3
CHAPTER TITLE
START TIME
| cross choke from the knee on belly defense | 0 - 5:22 |
| amassa pão (Thrusting Choke) counters | 5:22 - 11:33 |
| closed guard concepts | 11:33 - 20:24 |
| closed guard double attack | 20:24 - 27:13 |
| cross choke counter with amassa pão | 27:13 - 30:26 |
Volume 4
CHAPTER TITLE
START TIME
| Counterattack for cross choke defense | 0 - 2:16 |
| the dirty feet Drill | 2:16 - 7:59 |
| passing the sitting guard & guard passing concepts | 7:59 - 17:53 |
| Preventing and passing the De La Riva Guard | 17:53 - 27:10 |
| Passing the spider Lasso guard | 27:10 - 32:17 |
| Passing the spider guard | 32:17 - 34:51 |