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Quarter Outside Guard System by Wolfgang Friedrich Heindel

The Quarter Outside Guard is one of the most underutilized yet highly effective positions in modern jiu jitsu.

  • In this complete system, Wolfgang Friedrich Heindel breaks down how to use this dynamic guard variation to off-balance opponents, dictate movement, and create constant sweeping and submission threats.
  • Rather than relying on explosive inversions or flexibility, this system emphasizes structure, angle control, and intelligent connection
  • You’ll learn how to use the quarter outside position to disrupt base, attack transitions, and stay one step ahead — whether in gi or no-gi
  • This is not just a technique collection. It’s a strategic framework designed to give you control from the bottom while opening high-percentage offensive pathways



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro Retention 0
Block Underhook 1:41
Block Crossface 3:27
Block Underhook + Crossface 5:37
Guillotine And Darce Danger 6:49
Recover Crossface 8:44
Recover Underhook 11:29
Recover Underhook And Crossface 14:12
Knee On Belly Recovery 17:15 - (19:48)

Volume 2

CHAPTER TITLE

START TIME

Intro 0
Lapel Arm Sweep 1 0:58
Lapel Arm Sweep 2 4:30
Follow Up – Deep Half 6:29
Follow Up – Z-Guard + Knee Shield 8:13
Back Step Block Sweep 9:35
Back Step Leg Pummel Sweep 13:54
Back Step Knee Escape Sweep 16:01
Back Step Hip Push Sweep 18:49
Pants Grip Sweep Against Standing 21:08
Head Block Sweep Against Standing 23:37 - (25:36)

Volume 3

CHAPTER TITLE

START TIME

Entry Knee Cut 0
Entry Direct Pull 2:25
Entry From Deep Half 4:42
Entry From Failed Back Push 6:39
Entry From Collar Drag 8:18
Entry With Mount Escape 10:34
Develop Core 12:39
Opponent Attack 15:07
Opponent React 17:39
Complete 19:09
Outro 21:37 - (23:30)

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What Will You Learn?

The Quarter Outside Guard is one of the most underutilized yet highly effective positions in modern jiu jitsu. In this complete system, Wolfgang Friedrich Heindel breaks down how to use this dynamic guard variation to off-balance opponents, dictate movement, and create constant sweeping and submission threats.

Rather than relying on explosive inversions or flexibility, this system emphasizes structure, angle control, and intelligent connection. You’ll learn how to use the quarter outside position to disrupt base, attack transitions, and stay one step ahead — whether in gi or no-gi.

This is not just a technique collection. It’s a strategic framework designed to give you control from the bottom while opening high-percentage offensive pathways.

What You’ll Learn

  • The core mechanics of the Quarter Outside Guard

  • How to establish and maintain strong angle control

  • Off-balancing concepts that make sweeps effortless

  • High-percentage sweep sequences

  • Back take entries that capitalize on opponent reactions

  • Submission setups that naturally flow from the position

  • Defensive adjustments against common counters

  • Transitions to other guard systems when opponents disengage

Why This System Works

  • Creates immediate imbalance and instability

  • Forces predictable reactions from top players

  • Requires structure, not athleticism

  • Works in both gi and no-gi settings

  • Builds seamlessly into a complete guard game

The Quarter Outside Guard allows you to attack without overcommitting, stay connected without getting flattened, and constantly threaten sweeps and submissions.

Who This Is For

  • Guard players looking to expand beyond traditional open guard

  • Competitors seeking reliable sweep entries

  • Practitioners who prefer technical control over explosive movement

  • Gi and no-gi athletes

  • Coaches building modern guard systems

What Exactly Do You Get?

Part 1

  • Intro Overall
  • Base Position Qog
  • Thigh Underhook Sweep
  • Thigh Push Sweep
  • Pants Pull Sweep
  • Feed Lapel Sweep
  • Lapel Hand Change Sweep
  • Overhook Roll
  • Deal With Posture Leg
  • Dogfight Pants Grip
  • Bear Trap Sweep
  • Barrel Roll Sweep


Part 2

  • Intro Retention
  • Block Underhook
  • Block Crossface
  • Block Underhook + Crossface
  • Guillotine And Darce Danger
  • Recover Crossface
  • Recover Underhook
  • Recover Underhook And Crossface
  • Knee On Belly Recovery


Part 3

  • Intro
  • Lapel Arm Sweep 1
  • Lapel Arm Sweep 2
  • Follow Up – Deep Half
  • Follow Up – Z-Guard + Knee Shield
  • Back Step Block Sweep
  • Back Step Leg Pummel Sweep
  • Back Step Knee Escape Sweep
  • Back Step Hip Push Sweep
  • Pants Grip Sweep Against Standing
  • Head Block Sweep Against Standing


Part 4

  • Entry Knee Cut
  • Entry Direct Pull
  • Entry From Deep Half
  • Entry From Failed Back Push
  • Entry From Collar Drag
  • Entry With Mount Escape
  • Develop Core
  • Opponent Attack
  • Opponent React
  • Complete
  • Outro

 

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