Russian Style Cross Grip by Ivo Dos Santos & Nina Maddocks
Maximize The Usage Of The Russian Cross Grip And See How It Dramatically Increases The Effectiveness Of Your Throws With Ivo Dos Santos
- Learn exactly how to set up the Russian cross grip and apply it to techniques such as Sumi Gaeshi and Obi Tori Gaeshi.
- Go over important grip details to make these techniques as effective as possible.
- Check out a series of slick combinations such as Ouchi Gari to Osoto Gari.
- Master the transition from the grip to the attack including lapel grip to clock choke, Khabarelli grip drive to half guard, and so much more.
- Increase your situational awareness and make sure you can switch between grips and attacks no matter how your opponent reacts.
- Compile these techniques into your tool belt and build an entire game off of the effectiveness of the Russian cross grip!
Course Content
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Volume 1
Intro |
0 |
How to set up the Russian Cross Grip |
0:18 |
Sumi Gaeshi / Obi Tori Gaeshi |
4:16 |
Kouchi Makikomi |
9:38 |
Ouchi Gari |
13:23 |
Modified Osoto Gari |
16:15 |
Soto Makikomi |
19:18 |
Khabarelli Georgian Lift |
27:30 |
Modified Sasae Tsuri Komi Ashi |
32:18 |
Important Grip Details |
35:41 |
Volume 2
Combinations. Kouchi Gari to Soto Makikomi |
0 |
Ouchi Gari to Osoto Gari |
3:18 |
Ouchi Gari to Sumi Gaeshi |
6:59 |
Osoto Gari to Sasae Tsuri Komi Ashi |
10:31 |
Transitions. Khabarelli Grip Drive to Half Guard |
15:20 |
Khabarelli Grip Figure 4 Drive Over |
17:32 |
Lapel Grip Sumi Roll |
19:26 |
Lapel Grip Clock Chokes |
22:36 |
Sleeve Grip Seat Belt Rollover |
25:06 |
Sleeve Grip Liparteliani Roll |
28:11 |
Switching to Common Grips/Attacks. Switching to Common Grips/Attacks Lapel Grip |
30:32 |
Switching to Common Grips/Attacks Khabarelli Grip |
32:45 |
Switching to Common Grips/Attacks Sleeve Grip |
37:03 |
Wrap Up |
40:17 |