SAG Headlocks Fundamentals and Finishes by Nolan Baker
- Go through every setup, variation, and finish of the headlock and start pinning guys with ease.
- Add these deadly moves to your arsenal and use the techniques that have brought Nolan success at the senior level.
- Incorporate the fundamentals with advanced technique and start to evolve your game to a level you never thought was possible.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Course Introduction | 0 |
Introduction to Headlocks | 0:48 |
Difference Between Olympic vs. Sag Headlocks | 3:11 |
Which Headlock Is Right for Me? | 5:28 |
Volume 2
CHAPTER TITLE
START TIME
Fundamentals of the Sag Headlock - Sag Headlock Key Points | 0 |
Volume 3
CHAPTER TITLE
START TIME
Sag Headlock Setups/Variations - Over/Under Bait | 0 |
Weak Side Over/Under Counterattack | 3:13 |
Whip Headlock | 9:01 |
Collar-Tie Counterattack | 14:49 |
Single-Leg Counterattack | 16:59 |
Duck-Under Setup | 20:17 |
The Venus Flytrap | 22:45 |
Front Headlock Setup | 25:41 |
Pinch Headlock | 27:56 |
Volume 4
CHAPTER TITLE
START TIME
Finishing Tips and Roll-Through Prevention - Sit-Out/T-Out | 0 |
Using Hands as Posts | 4:05 |
Inner Thigh Grab | 8:05 |
Arm Triangle Headlock Finish | 10:31 |
Defending Against a Headlock | 13:42 |
Volume 5
CHAPTER TITLE
START TIME
Outro - Intangible Benefits of the Headlock | 0 |
Outro | 3:48 |