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SAG Headlocks Fundamentals and Finishes by Nolan Baker
- Go through every setup, variation, and finish of the headlock and start pinning guys with ease.
- Add these deadly moves to your arsenal and use the techniques that have brought Nolan success at the senior level.
- Incorporate the fundamentals with advanced technique and start to evolve your game to a level you never thought was possible.
|Introduction to Headlocks||0:48|
|Difference Between Olympic vs. Sag Headlocks||3:11|
|Which Headlock Is Right for Me?||5:28|
|Fundamentals of the Sag Headlock - Sag Headlock Key Points||0|
|Sag Headlock Setups/Variations - Over/Under Bait||0|
|Weak Side Over/Under Counterattack||3:13|
|The Venus Flytrap||22:45|
|Front Headlock Setup||25:41|
|Finishing Tips and Roll-Through Prevention - Sit-Out/T-Out||0|
|Using Hands as Posts||4:05|
|Inner Thigh Grab||8:05|
|Arm Triangle Headlock Finish||10:31|
|Defending Against a Headlock||13:42|
|Outro - Intangible Benefits of the Headlock||0|