Sambo Academy: Kneebars by Ivan Vasylchuk
Combat Sambo World Champ Ivan Vasylchuk is here with the latest installment of Sambo Academy, and it’s dedicated to KNEE BARS!
- Use Ivan’s dual control method to fully extend the leg and secure your finish.
- Counter your opponent’s offense with Ivan’s counter knee bar attacks.
- Stuck in a bad position? Ivan has methods not only to get you unstuck, but back on the attack with ruthless knee bars
- Sambo Academy: Knee Bars is PACKED with 10 lessons that will change the way you look at knee bars
Course Content
Volume 1
CHAPTER TITLE
START TIME
lesson 1 | 0 - 12:16 |
lesson 2 | 12:16 - 19:00 |
lesson 3 | 19:00 - 28:30 |
Volume 2
CHAPTER TITLE
START TIME
lesson 4 | 0 - 14:24 |
lesson 5 | 14:24 - 25:22 |
lesson 6 | 25:22 - 31:57 |
Volume 3
CHAPTER TITLE
START TIME
lesson 7 | 0 - 2:54 |
lesson 8 | 2:54 - 9:11 |
lesson 9 | 9:11 - 15:36 |
lesson 10 | 15:36 - 28:09 |