School of Combat by Dino Spencer
Become A Student Of The School Of Combat And Learn Cuban Boxing Secrets From Coach Dino Spencer!
- Build the basic punches and movements of Cuban Boxers that have made their unique style one of the most copied and effective in the world.
- Learn drills that you can train with your coaches, training partners and friends with ease!
- Exit combinations safely without risk of getting caught on your way out
- Train your eyes so that you can see everything and so that there’s never a shot you don’t see coming.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Single punches offense/defense. Jab | 0:42 |
| Cross | 7:14 |
| Hook | 10:05 |
| Rear uppercut | 13:16 |
| Front hook to the body | 15:24 |
| Double jab | 19:50 |
| Jab cross | 24:08 |
| Jab, cross, hook | 28:14 |
Volume 2
CHAPTER TITLE
START TIME
| Block, punch | 0 |
| Block and counter the body | 4:28 |
| Roll with the punch | 8:35 |
| Catch and shoot | 12:42 |
| Faint | 16:46 |
| Off center line | 21:01 |
| Change levels | 25:38 |
| Jab your way out | 29:56 |
Volume 3
CHAPTER TITLE
START TIME
| Same hand twice | 0 |
| Fighting in the corner | 4:10 |
| Fighting out of the corner | 8:16 |
| Train the eyes | 12:24 |
| Anti bob and weave | 17:32 |
| Biceps | 21:25 |
| Anti clinch | 25:36 |
| Mitts vs drills | 30:13 |
| Outro | 35:04 |
Become A Student Of The School Of Combat And Learn Cuban Boxing Secrets From Coach Dino Spencer!
- Build the basic punches and movements of Cuban Boxers that have made their unique style one of the most copied and effective in the world.
- Learn drills that you can train with your coaches, training partners and friends with ease!
- Exit combinations safely without risk of getting caught on your way out
- Train your eyes so that you can see everything and so that there’s never a shot you don’t see coming.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Single punches offense/defense. Jab | 0:42 |
| Cross | 7:14 |
| Hook | 10:05 |
| Rear uppercut | 13:16 |
| Front hook to the body | 15:24 |
| Double jab | 19:50 |
| Jab cross | 24:08 |
| Jab, cross, hook | 28:14 |
Volume 2
CHAPTER TITLE
START TIME
| Block, punch | 0 |
| Block and counter the body | 4:28 |
| Roll with the punch | 8:35 |
| Catch and shoot | 12:42 |
| Faint | 16:46 |
| Off center line | 21:01 |
| Change levels | 25:38 |
| Jab your way out | 29:56 |
Volume 3
CHAPTER TITLE
START TIME
| Same hand twice | 0 |
| Fighting in the corner | 4:10 |
| Fighting out of the corner | 8:16 |
| Train the eyes | 12:24 |
| Anti bob and weave | 17:32 |
| Biceps | 21:25 |
| Anti clinch | 25:36 |
| Mitts vs drills | 30:13 |
| Outro | 35:04 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
SINGLE PUNCHES OFFENSE/DEFENSE
PART 2
PART 3
$77
