Scientific Shots by Ed Ruth
Simple Takedowns That Work At Any Level. 3x National Champ Ed Ruth From Penn State Shows You His Unstoppable Takedown System
- 3-time NCAA Champion Ed Ruth was a point scoring machine in college, and now you can learn the takedowns that helped make him great
- These are the shots that worked in the NCAA finals, and they can work for anyone
- Learn some of the sneakiest setups and most effective finishes to your best leg attacks
- Now you and your athletes of any age can learn the hidden details to winning the takedown battle every time
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 - :15 |
Post to collar tie | :15 - 2:13 |
Post to collar tie part 2 | 2:13 - 3:52 |
Rollout to Ankle Pick | 3:52 - 5:43 |
Rollout to Ankle Pick variations and foot sweep | 5:43 - 8:27 |
Misdirection doubles | 8:27 - 11:27 |
Rollback Counter and Hip sit to Butt Drag | 11:27 - 15:29 |
Near side cradle from standing to Badger Trap | 15:29 - 19:03 |
Counter near side cradle | 19:03 - 22:48 |
Throw bys and arm drags | 22:48 - 26:10 |
Double Finish | 26:10 - 28:58 |
Volume 2
CHAPTER TITLE
START TIME
Reverse Neck Pinch | 0 - 2:22 |
Arm drag to single leg shot | 2:22 - 5:33 |
Trip Variations | 5:33 - 8:34 |
Outside shot to Single | 8:34 - 11:41 |
High Crotch Series | 11:41 - 16:12 |
Shot Finish | 16:12 - 19:41 |
Catching hands to ankle pick | 19:41 - 23:24 |
Clearing the Collar | 23:24 - 26:05 |