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Scoring Takedowns From Control Ties by Chris Perry
Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry!
- Perry teaches you battle-tested techniques from safe positions that work for all types of wrestlers.
- Use an innovative approach to control your opponent with underhooks, inside wrist control, and head/wrist control.
- Learn to apply each control tie to land your favorite takedowns like the single leg, double leg, high crotch, and MORE.
- Master the wrist control battle so your opponent can’t effectively grip you.
- Control tie mastery gives you the ability to bully your opponent or finesse them into a takedown.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Inside Wrist Control - Introduction | 0:36 |
| Inside Wrist Control - Single Leg | 3:04 |
| Inside Wrist Control - Hi-C | 8:05 |
| Inside Wrist Control - Double Leg | 16:03 |
| Inside Wrist Control - Fake Snap Down | 24:31 |
| Inside Wrist Control - Low Single | 33:38 |
Volume 2
CHAPTER TITLE
START TIME
| Head Wrist Control - Introduction | 0 |
| Head Wrist Control - Single Leg | 4:37 |
| Head Wrist Control - Double Leg | 9:40 |
| Head Wrist Control - Hi-C | 14:18 |
| Head Wrist Control - Ankle Pick | 18:57 |
| Head Wrist Control - Snap Down | 25:42 |
Volume 3
CHAPTER TITLE
START TIME
| Under hook - Introduction | 0 |
| Under hook - Single Legs | 4:39 |
| Under hook - Hi-C | 9:20 |
| Under hook - Double Leg | 13:56 |
| Under hook - Throw - By | 18:47 |
| Under hook - Snap Downs | 25:06 |
| Under hook - Duck Under | 32:37 |
| Under hook - Bear Hug | 41:21 |
| Outro | 48:04 |