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Self Defense Fundamentals by Craig Funk
- Apply a functional approach to real-world self defense by learning simple fundamentals that anyone can learn!
- Build confidence with a reliable system that has been tested in and out of the academy!
- Craig has a diverse skill set that he has crafted through working as a bouncer, armed security, BJJ competitions, and even MMA!
- Develop a well-rounded approach by having consistent reactions to the most common self defense scenarios encountered.
- Learn to measure distance, how to clinch, secure takedowns, and defend a wide range of the most commonly used attacks.
- Defend haymakers, kicks, headlocks, and front/rear chokes!
|Headlock Defense 1||14:21|
|Headlock Defense 2||19:24|
|Headlock Defense 3||21:25|
|Headlock Defense 4||25:10|
|Guillotine Defense 1||0|
|Guillotine Defense 2||4:04|
|Bear Hug Defense 1||8:07|
|Bear Hug Defense 2||12:30|
|Front Choke Defense 1||15:35|
|Front Choke Defense 2||20:32|
|Front Grab Defense 1||24:07|
|Front Grab Defense 2||29:23|
|Choke Defense from Back 1||0|
|Choke Defense from Back 2||3:07|
|Bear Hug Defense from Back 1||6:20|
|Bear Hug Defense from Back 2||10:39|
|Grab from Back Defense 1||15:29|
|Grab Defense from Back 2||18:47|