Side Back Control by Yuki Nakai
Join the commissioner of the Japanese Brazilian Jiu-Jitsu Federation on this incredible series on the art of dominating from the turtle without the use of hooks
- Master effective systems like the hara tsutsumi to constantly keep your opponent under control and in danger
- How many times have you given up a chance to attack the turtle or the back because you missed your chance to set hooks? This series will give you multiple attacks that don't need hooks
- Learn multiple escape options from the turtle that will get you out of trouble and back on the path to victory
- Discover unique submission opportunities using the triangle, the Ezekiel choke and more, that will surprise and confuse your opponents
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 - 1:18 |
Attacks when opponent is on all fours - Side back variations section 1 | 1:18 - 5:00 |
Section 1 - Side back variation 2 | 5:00 - 9:58 |
Section 1 - Side back variation 3 | 9:58 - 12:10 |
Section 1 - Side back variation 4 | 12:10 - 15:05 |
Section 1 - Side back variation 5 | 15:05 - 20:20 |
Volume 2
CHAPTER TITLE
START TIME
Side back variations section 2 | 0 - 3:55 |
Section 2 - Side back variation 2 | 3:55 - 7:45 |
Section 2 - Side back variation 3 | 7:45 - 10:23 |
Section 2 - Side back variation 4 | 10:23 - 12:27 |
Section 2 - Side back variation 5 | 12:27 - 15:02 |
Hara-tsutsumi | 15:02 - 18:40 |
Hara-tsutsumi variations 1 | 18:40 - 22:48 |
Hara-tsutsumi variations 2 | 22:48 - 24:38 |
Hara-tsutsumi variations 3 | 24:38 - 27:17 |
Hara-tsutsumi variations 4 | 27:17 - 28:52 |
Volume 3
CHAPTER TITLE
START TIME
The Nakai position | 0 - 7:54 |
Back escape drill | 7:54 - 10:05 |
Back escape situations 1 | 10:05 - 11:46 |
Back escape situations 2 | 11:46 - 13:41 |
Back escape situations 3 | 13:41 - 15:22 |
Back escape situations 4 | 15:22 - 16:48 |
Back escape situations 5 | 16:48 - 18:09 |
Side triangle (turtle part) | 18:19 - 21:40 |
Volume 4
CHAPTER TITLE
START TIME
How to use the side triangle | 0 - 6:14 |
Side triangle from after you roll your opponent | 6:14 - 10:26 |
Side triangle from after you roll your opponent 2 | 10:26 - 12:00 |
Side triangle from pinning position | 12:00 - 14:29 |
Side triangle when opponent does single leg entry | 14:29 - 16:23 |
Choke basics | 16:23 - 27:26 |
Final words | 27:26 - 28:30 |