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Solidify A Suffocating Side Control So You Can Pressure, Maintain, And Score More Submissions with Grindhouse MMA’s James Booth
- Supercharge your side control arsenal with James Booth’s unique submission setups.
- Master new ways to lure your opponents into powerful Americanas, Armbars, Chokes and More.
- Seal off every escape route for your opponent by magnifying your pressure to keep them where you want them.
- Developed a multi-layered submission attack sequence rooted in a solid side control to keep your opponent stuck on the defensive.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Getting Heavier My Verison Side Control | 0:32 |
Weight distribution | 2:55 |
Heavier vs Tense | 4:41 |
Step over Americana with few extra reps at end | 6:23 |
Force Americana | 8:07 |
Straight Armlock off Americana | 9:38 |
Near side arm bar when they turn from americana | 10:41 |
Zu Bar | 12:22 |
Standard Kimura | 14:09 |
Armbar to Reverse Triangle | 15:59 |
Kimura Set up to Back Take | 18:43 |
Getting Arm Stuck outside Hip Von Flue Variation | 20:17 |
Cavancti Arm Bar | 23:05 |
Volume 2
CHAPTER TITLE
START TIME
Near lapel turning inside choke | 0 |
Modified Bow Arrow | 2:24 |
Paper Cutter Choke | 4:23 |
Paper cutter blocked to arm bar | 6:43 |
Near Side Lapel Choke | 8:34 |
Far Side Lapel Choke | 11:45 |
Baseball Bat Choke | 14:44 |
Fold Over Choke | 16:37 |
Fold over to set up americana | 18:20 |
Fold over to bow and arrow | 19:25 |
Fold over to arm bar | 20:49 |
Kimura to straighten shoulder lock | 22:05 |
Brabo Choke | 24:34 |
One Arm Choke from knee on belly | 27:02 |