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Unlock The Secrets Of The Side Crush System With BJJ Black Belt Alex Vamos Revolutionizing Your Approach To Controlling Opponents And Dominating From Advantageous Side Control Positions
- Learn how to systematically apply pressure and maintain control over your opponents with precision and efficiency, as Alex Vamos breaks down the intricacies of his highly effective side crush system.
- Discover a wide array of attacking options from the side crush position, including submissions, sweeps, and transitions, empowering you to dictate the pace of the match and secure victories with confidence.
- Develop a rock-solid defense from the side crush position as you absorb Alex Vamos's insights into shutting down opponents' escapes and neutralizing their attacks, ensuring you remain in control at all times.
- Elevate your grappling game to new heights with Alex Vamos's comprehensive side crush system, honing your skills to become a more well-rounded and formidable BJJ practitioner capable of overcoming any opponent.
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TABLE OF CONTENTS
VOLUME 1
- Introduction
- Getting Opponent to His Side
- Armbar Attack
- Kimura
- Magic Grip Shoulder Kick
- Magic Grip Paper Cutter
VOLUME 2
- Rickson Gracie Back Attack
- Getting the Back
- Arm Trap Back Attack
- Arm Trap Reverse Triangle
- North South Choke
- Leg Scissor Submission
- Rib Lock to Armbar