Simplified Mount by Daniel Nino De Rivera
- Daniel De Rivera is a black belt from the Renzo Gracie Mexico Team, seasoned competitor, and a virtual ambassador for BJJ all over the world, sharing his unique BJJ concepts with thousands of followers
- Go beyond the techniques and learn the big picture concepts you need to develop your own set of dangerous tools from the mounted position
- Systemize and simplify your attacks from the mount and develop a more reliable game plan that will stand the test of time regardless of your rank
- Learn the critical “5 steps” that will help you approach the mount more intelligently and bring you more success when attacking
- Master recovery options that will help you maintain the mount and stay on the offensive
- Combine multiple mount attacks to take your submission rate through the roof
- Escape the mount using key details that will help you exit the position unscathed and defend some of the most frequently encountered submissions from the position
Course Content
Volume 1
CHAPTER TITLE
START TIME
The Control Theory - How to Use The Instructional | 0 |
The two human waists | 1:19 |
The mathematical theory of control | 2:50 |
Bio mechanics of control and submission - ROM | 7:00 |
Levers cranks and wedges | 9:48 |
Stiff arm mechanism | 13:10 |
Mid line | 15:34 |
Strangle hold #1: anatomy and physiology | 17:41 |
Stranglehold #2: Direct versus indirect pressure | 21:21 |
Stranglehold #3: simple strangleholds | 24:11 |
Stranglehold #4: compound strangleholds | 25:31 |
Volume 2
CHAPTER TITLE
START TIME
Closed guard - Closed guard fundamentals - The three steps of closed guard | 0 |
Posture versus base #1 Concepts | 5:08 |
Posture versus Base #2 Breaking posture on thorax | 7:29 |
Posture versus base #3: Breaking posture on abdomen | 10:01 |
Posture versus base #4: Breaking posture using the head | 13:12 |
Orthodox Guard versus High Guard | 14:53 |
Controlling in the upper body - The three fundamental upper body controls | 17:57 |
Giant slayer #1: Getting to giant slayer | 20:55 |
Giant slayer #2: modified armbar | 24:55 |
Giant slayer #3: Omoplata | 28:31 |
Giant slayer #4: triangle | 34:54 |
Head and arm & getting to only arm | 38:03 |
Only arm #1: straight arm bar | 42:01 |
Only arm #2: Kimura | 45:37 |
Only arm #3: judo armbar | 48:21 |
Volume 3
CHAPTER TITLE
START TIME
Drags - The drag fundamentals | 0 |
Arm drag | 3:13 |
Russian drag | 6:15 |
Back take | 9:03 |
Armbar | 13:32 |
Leg injury from failed armbar | 17:17 |
Pendulum sweep | 19:03 |
Inverted pendulum sweep | 21:21 |
Gi Jiu Jitsu Considerations - Breaking the posture with the Gi | 24:43 |
How to properly grip the lapel | 28:18 |
The threat of a cross grip | 32:01 |
Cross collar | 34:12 |
Armbar from failed cross collar | 38:26 |
Lapel through the back #1 getting the control | 40:52 |
Lapel through the back #2 cross collar | 43:57 |
Lapel through the back #3 modified Darce | 45:43 |
Volume 4
CHAPTER TITLE
START TIME
Standing Opponent - Prevention #1 - Controlling The head | 0 |
Prevention #2 - high guard | 1:43 |
Prevention #3 - controlling the leg | 4:12 |
Double ankle Sweep | 7:18 |
Waiters sweep | 9:54 |
Omoplata from failed waiters sweep | 12:36 |
Defeating Closed Guard - Concepts to keep posture and base | 14:53 |
How to stand up | 17:52 |
How to lift an opponent | 20:39 |
Log splitter escape | 22:44 |
Thumb wedge escape | 25:34 |