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Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara

Use This Hidden Wrestling Position to Systematically Attack For Takedowns

  • Master the single leg seatbelt series and score with Kyle Cerminara's wrestling blueprint
  • Kyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more.
  • Learn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position.
  • Work in combinations that your opponent won’t see coming with these systems for securing finishes.

Use This Hidden Wrestling Position To Systematically Attack For Takedowns

Master The Single Leg Seatbelt Series And Score With Kyle Cerminara’s Wrestling Blueprint

Have you ever had to abandon a single leg takedown? Set everything up, take your shot, and run into too much defense and need to abandon it? Now you can wrestle through that position and finish with powerful and effective takedowns, using Kyle Cerminara’s seatbelt series for attacking from neutral. Kyle Cerminara teaches all the ways to get to the seatbelt, and how to systematically work through the position for the takedown, including his dominant mat return techniques.

Turn Your Single Leg Into Surefire Offense

Kyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more. Make your next single leg shot even more dangerous by combining it with this system that Kyle teaches. That way, you can keep working your way through these moves until you get the best takedown available. Kyle shows his favorite body locks, trips, and short offense that gives him a complete game plan around this one grip. Don’t get stopped by strong sprawls anymore!

Learn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position. Once you’re behind someone, either during a takedown or as a top wrestler, you’re going to need to get them back down and Kyle shows you how to do that the best way, by chaining together these attacks to break down anyone’s base. Stop wasting time and energy on big lifts that don’t get the job done, instead get them back down the most efficient trips, sweeps, and breakdowns so you can get back to work on top.

Get People Down With These Powerful Mat Returns

Work in combinations that your opponent won’t see coming with these systems for securing finishes. Across this two-volume series, you will find new ways to turn your shots into reliable offense using the seatbelt as a safe and comfortable position to attack from. From behind, use these killer mat returns to crunch your opponent back to the mat with efficiency and authority.

So What’s On This Series

Volume 1
  • Introduction
  • Failed Single to Seat Belt Series
  • High Single Ideal Situations 1 and 2
  • High Single to Seat Belt to Body Lock Takedown
  • High Single to Seat Belt to Body Lock Shuck By
  • High Single to Seat Belt to Far Side Wrist Duck Under
  • High Single to Seat Belt to Double Leg
  • High Single to Seat Belt to Go Behind
  • High Single to Seat Belt to Far Knee Pick
  • High Single to Seat Belt to Heel Trip
  • High Single to Seat Belt to Cut Back
  • Mid Level Single Ideal Option 1
  • Mid Level Single Ideal Option 2
  • Mid Level Single Ideal  to Seat Belt to Body Lock On Knees
  • Mid Level Single Ideal  to Seat Belt to Body Lock To Chin Strap Run Over
  • Mid Level Single Ideal  to Seat Belt to Body Lock To Cement Mixer
  • Mid Level Single Ideal  to Seat Belt to Limp Arm Back Take
  • Mid Level Single Ideal  to Seat Belt to Hip Pull Back
Volume 2
  • Mat Returns Series
  • Long Arm Short Arm Mat Return
  • Long Arm Short Arm Double Knee Drop
  • Long Arm Mat Return Countering Hand Control
  • Transitioning to a Locked Hands Double When Opponent Cuts
  • Foot Sweep When Opponent Cuts
  • Inside Trip From Behind
  • One Arm Tight-Waist Shuck
  • Spiral Breakdown Off Quad Pod
  • Quad Pod Pull Back
  • Quad Pod to Split Leg Dump

So What Does It All cost?

Well, that depends, what is it worth to learn how to master this underused position?
We could have easily charged $100
But we're not going to do that
Instead, cut that price by over 50%
That's right, its your turn to learn the most effective takedown in grappling

$47

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