Single Leg X Beyond The Basics by Thomas Lisboa
Enter Single Leg X with ease, Thomas teaches innovative methods that will have your opponent trapped in your Single Leg X Guard.
- Discover the finer details of maintaining Single Leg X so that your opponent cannot pass!
- Defeat even the best passers with grip and sweep modifications that always leave an option of attack.
- Use Lisboa’s SLX drills to fine tune your ability to enter into Single Leg X and immediately go on the attack.
- Force situations where your opponent must accept the sweep or get submitted!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 - SLX Maintenance | 0:00 - 05:33 |
Chapter 2 - SLX Vs. Heavy Knee | 05:33 - 08:05 |
Chapter 3 - SLX Vs. Sleeve Grip | 08:05 - 10:18 |
Chapter 4 - SLX Vs. Mount | 10:18 - 12:48 |
Chapter 5 - SLX Vs. Mount Isolating The Hips | 12:48 - 16:07 |
Chapter 6 - SLX Vs. Long Step | 16:07 - 20:36 |
Chapter 7 - SLX To X Guard Vs. Leg Drag | 20:36 - 23:57 |
Chapter 8 - SLX Vs. Knee Cut Pass | 23:57 - 26:51 |
Chapter 9 - SLX Vs. Berimbolo | 26:51 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 - SLX Inside Foot Vs. Outside Foot | 0:00 - 03:14 |
Chapter 2 - Coming Up From The SLX | 03:14 - 06:56 |
Chapter 3 - SLX Drills I | 06:56 - 08:27 |
Chapter 4 - SLX Drills II | 08:27 - 10:08 |
Chapter 5 - SLX Drills III | 10:08 - 11:47 |
Chapter 6 - Conclusion | 11:47 |