Single Legs For MMA by Beneil Dariush

Details Contents

Details Contents

$97.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

beneil dariush

Professional Fighter

Score Takedowns With Grappling’s Most Successful Technique, With This Single Leg System From UFC Contender & BJJ Black Belt Beneil Dariush

Shoot to the legs and finish in space or against the cage with these systems for takedown success
Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
Penetrate your opponent’s defenses and get to the legs with solid setups that help you manage risk
Finish with doubles, dumps, running the pipe, and more as Beneil helps you get them down as he troubleshoots common problems
Maximize your takedown skills by learning how to use the cage or wall to your advantage, optimizing leverage and helping you control

Course Content

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Volume 1

Introduction	0
Penetration Shots - No setup - high risk/low return	2:43
Forcing opponent to cover - medium risk/ low return	6:28
Luring partner into exchange - medium risk/ high return	10:28
Creating angles of opponents reaction - low risk/high return	15:36

Volume 2

Single Leg finish in the open - Trip	0
Run the pipe/dump *number one and two are interchangeable in order	10:25
Dealing with shin across the thigh	18:43
Picking up the ankle	27:48

Volume 3

Single leg finish of the wall - Elbow to knee System - Run the pipe/Dump/Double	0
Cutting opponent in half and lift	8:23
Cutting opponent in half and off balancing	13:33
Dealing with shin across the thigh	18:26

Volume 4

High crotch finish in the open - Run the pipe/dump	0
Drive through into double *number one and two are interchangeable in order	6:04
Lift	10:56
Opponent tries to create space	17:24
High crotch finish on the wall - Run the pipe/dump	21:35
Double	26:26
Lift	32:27
Opponent creates space	36:21