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Single Legs For MMA by Beneil Dariush
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
beneil dariushProfessional Fighter
Score Takedowns With Grappling’s Most Successful Technique, With This Single Leg System From UFC Contender & BJJ Black Belt Beneil Dariush
- Shoot to the legs and finish in space or against the cage with these systems for takedown success
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Penetrate your opponent’s defenses and get to the legs with solid setups that help you manage risk
- Finish with doubles, dumps, running the pipe, and more as Beneil helps you get them down as he troubleshoots common problems
- Maximize your takedown skills by learning how to use the cage or wall to your advantage, optimizing leverage and helping you control
|Penetration Shots - No setup - high risk/low return||2:43|
|Forcing opponent to cover - medium risk/ low return||6:28|
|Luring partner into exchange - medium risk/ high return||10:28|
|Creating angles of opponents reaction - low risk/high return||15:36|
|Single Leg finish in the open - Trip||0|
|Run the pipe/dump *number one and two are interchangeable in order||10:25|
|Dealing with shin across the thigh||18:43|
|Picking up the ankle||27:48|
|Single leg finish of the wall - Elbow to knee System - Run the pipe/Dump/Double||0|
|Cutting opponent in half and lift||8:23|
|Cutting opponent in half and off balancing||13:33|
|Dealing with shin across the thigh||18:26|
|High crotch finish in the open - Run the pipe/dump||0|
|Drive through into double *number one and two are interchangeable in order||6:04|
|Opponent tries to create space||17:24|
|High crotch finish on the wall - Run the pipe/dump||21:35|
|Opponent creates space||36:21|
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