Slick Duck Unders by Tony Tolbert
- Flip your opponent around with ease and pick up the technique that enables you to consistently score with the underhook.
- Use the far knee blast for a series of successful attacks such as a knee pound single or an outside step high crotch.
- Drastically improve your standup game and see how a total understanding of the duck under technique translates to immense success on the mats.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro to duck unders | 0:39 |
Elbow control duck | 3:24 |
Collar tie/inside tie | 7:48 |
Steering wheel | 11:30 |
Misdirection from inside ties | 17:22 |
Split step | 23:24 |
Boot scoot | 29:02 |
Metzger | 34:07 |
Duck to body lock | 40:30 |
Double knee drop | 43:18 |
Super duck | 47:41 |
Volume 2
CHAPTER TITLE
START TIME
Intro to Under hooks | 0 |
Throw by | 4:22 |
Outside step hi-c | 9:19 |
Brett Matter slide by | 13:39 |
Inside trip | 21:07 |
Jamil Kelly throw | 29:39 |
Far knee blast | 33:31 |
Far knee blast-knee pound single | 38:41 |
Far knee blast-outside step hi-c | 41:40 |
Re-attack from opponent’s shot | 45:45 |
Freestyle pushout | 51:17 |
Outro | 55:00 |