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Slick Duck Unders by Tony Tolbert
- Flip your opponent around with ease and pick up the technique that enables you to consistently score with the underhook.
- Use the far knee blast for a series of successful attacks such as a knee pound single or an outside step high crotch.
- Drastically improve your standup game and see how a total understanding of the duck under technique translates to immense success on the mats.
|Intro to duck unders||0:39|
|Elbow control duck||3:24|
|Collar tie/inside tie||7:48|
|Misdirection from inside ties||17:22|
|Duck to body lock||40:30|
|Double knee drop||43:18|
|Intro to Under hooks||0|
|Outside step hi-c||9:19|
|Brett Matter slide by||13:39|
|Jamil Kelly throw||29:39|
|Far knee blast||33:31|
|Far knee blast-knee pound single||38:41|
|Far knee blast-outside step hi-c||41:40|
|Re-attack from opponent’s shot||45:45|