Smooth Wrestling Techniques by Ed Ruth

Make Your Takedowns Smooth and Effective With NCAA Legend Ed Ruth's Guide To Offensive Wrestling

What Will You Learn?

With Smooth Wrestling Techniques: Takedowns and Counters you'll enjoy elite level wrestling instruction and technique from 3x National Champion, 4x Big 10 Champion, and Bellator Fighter (8-2), Ed Ruth, on some of the most reliable and high percentage takedown strategies and sequences in the game! With Ruth’s guidance, setting up shots, securing and finishing takedowns, and scoring will become easier than ever, using the same approach that’s helped Ruth become successful at the highest levels of wrestling and combat!

Drag Them By For These Slick Takedowns

Scoring from the feet doesn't have to be a struggle any longer! Ruth will show you how to properly and intelligently approach the standing exchange with techniques that will work for anyone, at any level of the sport, helping you to become more dominant and find more ways to win!

You'll start with some brilliant strategies and set-ups, all from clearing your opponent's wrist controls that will lead you to attacks like the fireman’s carry and the high crotch. You'll learn the secrets of wrestling from the outside, how to score effectively from the front headlock, and learn multiple takedown finishes that will help you secure takedowns with greater ease and efficiency!

Don't miss the opportunity to learn from this highly decorated and successful wrestler that just seemed to never miss on a shot! Ruth dominated during his 4 years in college and now continues to be a force in the MMA circuit. Learn to shoot, score, and finish the right way with his amazing approach and helpful, high level instruction!

So, What Exactly Do You Get?

Part 1:

• Introduction
• Practical Information
  
• All Calories Created Equal
• Protein - Metabolic Advantage
• 3 Common Myths About Protein.
• 1 You Can Only Absorb A Certain Amount
• 2nd Myth Protein Makes You Bulky
• 3rd Myth Protein Is Bad For Your Kidneys
• Carbs and Fats
• Goal Body Weight

Part 2:

• Scoring From Te Front Headlock
  
• Front Headlock - Roll Through
• Front Headlock - Dump
• Front Headlock - Nearside Cradle
• Front Headlock - Low Leg Cradle

Part 3

• Shot Finishes
  
• Finishing Single Leg In The Air
• Leg Whip Single Leg Finish
• Elbow Pass High Crotch - Reverse Double Finish
• Single Leg Finish Out The Back Door
• Crackdown Finish - Switch to Double
• Crackdown Finish - Elbow Hook
• Single Leg Finish - When Opponent Has Whizzer
• Wrestling From The Underhook - Cartwheel to Front Headlock Finish
• Fireman's Carry From Overhook
• Clearing Out Of the Underhook - Post and Fight Inside
• Clearing Out Of the Underhook - Elbow Crank
  
• Clearing Out Of the Underhook -Fake High Crotch to Front Headlock
  
• Outro

So, What Does It Cost?

$77