Spider Guard Following The Legacy Part 1: Foundations & Spider De La Riva by Lucas Valente
- Lucas Valente is a Black Belt under the legendary Draculino and one of Gracie Barra’s most decorated competitors.
- Learn incredible spider guard strategies and De La Riva attacks from the man with one of the most impassable guards in modern high level competition.
- Tangle up and confuse your training partners and opponents with technical instruction that will revolutionize your guard.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
History of spider guard | 0:58 |
Details from spider guard | 5:52 |
Directions of spider guard | 12:09 |
Basic setups | 14:57 |
Mobility drill | 26:45 |
Solo drill | 33:12 |
Scissor sweep variation 1 and 2 | 35:54 |
Foot sweep | 46:07 |
Triangle 1 | 50:05 |
Omoplata 1 | 57:12 |
Triangle 2 | 1:04:49 |
Omoplata variation 2 and 3 | 1:08:34 |
Omoplata variation 4 | 1:14:11 |
Volume 2
CHAPTER TITLE
START TIME
Armbar | 0 |
Hand on collar | 4:39 |
Inversion drills | 9:54 |
Opponent pass over one leg | 19:24 |
Pass over one leg variations | 23:29 |
Deep half spider sweep | 26:45 |
Waiter sweep variation | 31:10 |
Blade of the foot | 36:52 |
Brake sweep | 40:55 |
Arm drag | 43:23 |
Forcing the half spider | 47:55 |
Volume 3
CHAPTER TITLE
START TIME
Opponent pass over both legs - Around the world sweep | 0 |
Around the world | 3:27 |
Resetting | 5:08 |
Spider serious variation 1 and 2 | 7:38 |
Step on the brake variation | 16:19 |
Shin on shin | 19:10 |
Triangle/omoplata from shin on shin | 23:03 |
Volume 4
CHAPTER TITLE
START TIME
Spider de la riva - De la riva sweep 1 | 0 |
De la riva sweep 2 | 3:54 |
De la riva sweep 3 | 7:27 |
Deep de la riva | 9:54 |
De la riva X | 13:19 |
Crossing grip back take | 20:33 |
Crossing grip sweep | 25:07 |
Triangle from failed | 29:47 |
Trash out sweep | 33:46 |
Finishing sweep standing | 38:59 |
Toe hold variation | 43:33 |
Knee bar variation | 48:29 |
Outro | 51:30 |