Standing2Ground: Positional Dominance & Scrimmage Wrestling by John Danaher
Take Down And Control Your Opponents From Standing To Ground Using These Submission Grappling Insights - Gain Positional Advantage Using Winning Scrimmage Wrestling From Professor John Danaher, The World’s Most Sought-After Jiu-Jitsu Coach
- Learn why takedowns for submission grappling must be approached differently than other sports like wrestling or judo, and what you can do to accomplish this
- Use highly effective takedowns like the arm drag, throw by, duck under, and more to create back exposure and get dominant back takes from the feet
- Dominate neutral position with rear body locks and short offense that John’s athletes dominate with in competition
- Work on classic takedown technique like reshots as John breaks down how to score and control the aftermath of the exchange
- Defend your opponent’s attacks with John’s special studies on limp legs, standing submission offense, the sprawl, and more
- Know more. Win more.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
The Main Theme of This Video | 5:27 |
1st Theme: Positional Hierarchy Applies to the Standing Position | 8:02 |
2nd Theme: Reshots Are Easier Than Shots | 10:58 |
3rd Theme: Submission are the Joker in the Pack | 12:47 |
4th Theme: Scoring Criteria in Jiu Jitsu is Different From Wrestling | 16:46 |
5th Theme: Takedown Defense as 2 Distinct Phases | 22:49 |
Chapter 1: Positional Takedowns - The Rear Body Lock - Understanding the Rear Body Lock | 26:37 |
Getting to a Standing Rear Body Lock From Neutral - Armdrag - Mechanics of the Armdrag | 34:45 |
Head Inside Arm Drag | 43:33 |
Head Over Arm Drag | 51:40 |
Sliding Arm Drag | 56:26 |
Arm Drag Drill | 1:03:15 |
Sasae Arm Drag | 1:06:51 |
Volume 2
CHAPTER TITLE
START TIME
Throw By - Underhook Throw By | 0 |
Front head Lock | 8:08 |
Slide By - Collar Tie Slide By | 12:00 |
Collar Tie Slide By II | 17:51 |
Shrug Slide By (with a V-post) | 21:47 |
Body Lock Slide By | 29:44 |
Power Twist (Uke Goshi) | 37:30 |
Duck Under - Collar Tie Elbow Post | 43:30 |
Collar Tie Snap Duck | 49:23 |
Underhook Duck Under | 53:29 |
Wrist Ducks | 57:38 |
Volume 3
CHAPTER TITLE
START TIME
Special Study: The 2 on 1 - A Superb Backtake Method - Getting to a 2 on 1 | 0 |
Controlling the 2 on 1 Position | 8:52 |
2 on 1 Figure 4 Snap | 13:24 |
Figure 4 2 on 1 Snap Down Go Behind | 19:24 |
2 on 1 arm drag | 23:23 |
Climbing the Arm from a 2 on 1 | 27:24 |
Uchi Mata Go Behind | 32:27 |
Takedowns From The Standing Rear Body Lock - Reverse kosoto Gake | 36:18 |
Reverse Deashi Harai (Walking Variation) | 42:24 |
Reverse Deashi harai (static version) | 48:26 |
Reverse Half Sasae | 52:53 |
Knee Sweep | 57:56 |
Reverse Kouchi Gari | 1:03:27 |
Reverse Tai Otoshi | 1:08:46 |
Reverse Double Leg | 1:13:33 |
Turning Double Leg | 1:17:29 |
The Side Lift | 1:22:09 |
Hip Crank | 1:27:32 |
Volume 4
CHAPTER TITLE
START TIME
Short Offense - What is Short Offense? | 0 |
Getting Into Short Offense - Proactive Method: Snapdowns | 7:20 |
Snapdown Drill | 15:24 |
Reactive Entries Into Short Offense | 20:41 |
The 3 Major Grips from Short Offense | 25:05 |
Double Pits Arm Drag Go Behind | 35:35 |
Front Head Lock Arm Drag Go Behind | 47:08 |
Arm Drag Go Behind Into Takedowns | 51:59 |
Short Offense Arm Drag Go Behind Drill | 57:07 |
Chapter 2: Reshots - Why Reshots Are Easier Than Shots | 59:24 |
Classic Reshot Drill | 1:03:21 |
Classic Reshot Drill Featuring Placido Santos | 1:05:38 |
Ankle Pick Reshots | 1:07:30 |
Volume 5
CHAPTER TITLE
START TIME
Chapter 3: The Theory and Practice of Scoring Takedowns in Jiu Jitsu - Scoring Criteria for Jiu Jitsu Takedowns | 0 |
Understanding the Problem: 3 Critical Scoring Positions | 8:22 |
Scoring on Turtle | 12:08 |
Scoring on Referees Position | 33:58 |
A Great All Around Method Of Stopping an Opponent Standing Up: Crab Ride | 44:28 |
Scoring on 4 Point Position | 51:14 |
A Common Problem From 4 Point Position and a Simple Solution | 1:01:17 |
A Very Important Insight for Jiu Jitsu Players: The Golden Rule of the Arms | 1:04:26 |
Breakdowns From 4 Point Position - Back Foot Shoelace Breakdown | 1:08:40 |
Front Foot Shoelace Breakdown | 1:15:45 |
4 Point Breakdown Drill | 1:19:33 |
Kosoto Breakdown | 1:22:36 |
Spiral Breakdown | 1:25:37 |
Gut Wrench (Daki Wakare) | 1:30:06 |
Back Cradle Breakdown | 1:39:31 |
Hamstring stretch Breakdown | 1:43:41 |
Seatbelt Trip Back | 1:50:51 |
Volume 6
CHAPTER TITLE
START TIME
Chapter 4: The Key to Winning the Jiu Jitsu Takedown Game: Controlling the Immediate Aftermath of a Takedown -Stepping Over The Legs | 0 |
Cover the Hips | 10:40 |
Head Over Head | 14:25 |
Chapter 5: Takedown Defense - Defending Leg Tackles: The Golden Rule | 19:33 |
Defending the Single Leg Takedown: Belly Whizzer | 23:18 |
Defending the Single Leg Takedown: Hip Tilt | 32:41 |
Defending Head Inside Single: Sumi Gaeshi | 35:43 |
Countering a High Single Leg | 39:17 |
How to Sprawl More Effectively: 4 Don'ts and a Do | 45:10 |
Volume 7
CHAPTER TITLE
START TIME
Special Topic: The Limp Leg Takedown Defense - The Turning Limp Leg | 0 |
Turning Limp Leg vs High Crotch | 6:12 |
Turning Limp Leg vs Double Leg | 7:46 |
A High Turning Limp Leg | 9:29 |
The Front Limp Leg | 12:10 |
The Low Limp Leg | 15:43 |
Defending a Double Leg Takedown | 18:25 |
Hip Heist | 22:41 |
Roll Through Counter | 28:13 |
Defending the High Crotch | 32:15 |
Chapter 6: Positional Defense - A Current Weakness in Jiu Jitsu | 37:26 |
Standing Escapes Contrasting Styles | 40:27 |
Kimura Roll | 50:27 |
Cross Body Granby | 53:08 |
Granby | 56:38 |
Standing Granby | 58:51 |
Elbow Penetration | 1:01:31 |
Maki Komi | 1:03:56 |
Switch | 1:06:46 |
Volume 8
CHAPTER TITLE
START TIME
Chapter 7: Standing Submissions - The Crucial Role of Submissions in the Standing Jiu Jitsu Game | 0 |
High Wrist Guillotine | 6:57 |
Arm In Guillotine | 12:39 |
Learn to Fight the Takedown First and Apply the Submission Second | 23:13 |
Darce Strangle | 26:58 |
Anaconda Strangle | 35:54 |
Side Triangle (Yoko Sankaku) | 39:25 |
Kimura vs Single Leg | 43:55 |
Kimura Part II | 50:17 |
Kimura Part III | 54:40 |
Hand Kani Basami to Heel Hook | 57:40 |
Forward Roll To Heel Hook | 1:07:35 |