Standing2Ground: Takedowns & Standing Skills For Jiu Jitsu by John Danaher

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Volume 01

-Intro    0:00 - 7:30
-The 4 Most Important Ideas of This Video - Wherever Possible, Avoid Carrying Your --Opponent's Weight    7:30 - 33:31
-Focus on the Easier Takedowns First    33:31 - 38:28
-Hand Fight With Direction    38:28 - 42:51
-In Jiu Jitsu, the Aftermath of the Takedown is as Important as the Takedown Itself    42:51 - 52:06
-Standing Preliminaries - Stance: Defensive Responsibility    52:06 - 1:01:16
-Stance: The Beginnings of Offense    1:01:16 - 1:11:12
-Stance: Vision    1:11:12 - 1:14:32
-Same Side and Opposite Side Stances    1:14:32 - 1:18:43
-Motion    1:18:43 - 1:24:52
-Contact and Grip - First Contact    1:24:52 - 1:35:46
-Angle Within Your Opponent's Elbows    1:35:46

Volume 02
-9 Important Principles of Hand Fighting - Head Position    0:00 - 12:53
-The Theory of Indirect Gripping    12:53 - 19:54
-Inside VS Outside Control    19:54 - 27:47
-Grip - Contract - Move    27:47 - 34:08
-Push Pull Principles    34:08 - 42:45
-The Law of Elbow Extension    42:45 - 51:34
-Avoid Symmetrical Grips    51:34 - 1:00:41
-The Reset Principle    1:00:41 - 1:06:58
-Hand Fighting With Purpose    1:06:58 - 1:14:55
-Breaking Your Opponent's Stance: The 3 Paths to Dominance in the Standing Position    1:14:55 - 1:20:57
-A Theory of Dominant Position on the Feet    1:20:57 - 1:35:10
-Preliminaries - Putting it All Together    1:35:10

Volume 03
-Special study: The Snap Down - The Jab of Standing Grappling - The Purpose of --Snapdowns    0:00 - 11:07
-Mechanics of the Snapdown    11:07 - 24:54
-The Most Important Snapdowns for You to Learn - Rear Hand Snap    24:54 - 26:26
-Lead Hand Snap    26:26 - 27:20
-Multi Snap    27:20 - 28:23
-Head Pass Snap    28:23 - 29:28
-Collar and Tricep Snap    29:28 - 31:36
-Collar and Forearm Snap    31:36 - 33:14
-Overtie Snap    33:14 - 35:29
-Single and Double Tricep Snap    35:29 - 38:02
-Pump Snap    38:02 - 40:18
-Underhook Snap    40:18 - 42:15
-2 on 1 Snap    42:15 - 44:43
-Kouchi Snap    44:43 - 48:09
-Takedowns - Front Takedowns and Rear Takedowns    48:09 - 49:51
-Front Takedowns - The 4 Step Pattern of Front Leg Takedowns - Phase 1: Setup    49:51 - 53:26
-Phase 2: Catch    53:26 - 1:01:59
-Phase 3: Building Tighter Connection and Structure    1:01:59 - 1:09:37
-Phase 4: Completion    1:09:37

Volume 04
-Double Leg Takedown - Advantages and Disadvantages of Double Leg Takedowns    0:00 - 3:52
-The Way Double Legs are Typically Taught is Wrong Headed    3:52 - 6:52
-The First Double Legs to Learn - Reverse Overback Double Leg    6:52 - 11:22
-Front Headlock Double Leg    11:22 - 17:49
-Short Double Leg    17:49 - 27:15
-The Second Double Legs to Learn - Pull Double Leg    27:15 - 33:23
-Snap Double    33:23 - 37:45
-Post Double    37:45 - 44:58
-Arm Drag Double    44:58 - 49:49
-Misdirection Double    49:49 - 53:45
-The Third Double Legs to Learn - Shooting From Distance    53:45 - 1:05:42
-The Number One Setup For Outside Shots: Fake Reach    1:05:42 - 1:09:51
-Double Knee Slide Method    1:09:51

Volume 05
-Elbow Deep Double Leg: Georges St. Pierre - Mechanics of the Elbow Deep Double Leg    0:00 - 9:16
-Setups    9:16 - 13:37
-Corkscrew Finish    13:37 - 16:17
-Flare Across Finish    16:17 - 18:59
-Ear to Back Finish    18:59 - 21:21
-Opponent Underhooks/Te Guruma    21:21 - 26:36
-High Double Leg    26:36 - 33:44
-One Handed Snatch    33:44 - 38:25
-Single Leg Takedown - Mechanics of Single Leg    38:25 - 46:52
-High Single Leg - Mechanics    46:52 - 50:38
-Finishing Strategies for Single Legs    50:38 - 54:29
-Inside Reach/Outside Reach    54:29 - 57:49
-Attacking the Back Leg and Attacking the Front Leg    57:49

Volume 06
-Single Leg Finishes With One Leg - Kneeling Cutback    0:00 - 5:16
-Standing Cutback    5:16 - 8:31
-Tight Waist Cutback    8:31 - 14:27
-Running the Pipe/Dump    14:27 - 21:00
-Thigh Pry    21:00 - 24:11
-Foot Trip    24:11 - 28:05
-Back Side Finish    28:05 - 34:59
-Single Leg to Double Leg - Far Side Finish    34:59 - 40:16
-Near Side Finish    40:16 - 43:45
-Barzegar Finish    43:45 - 49:50
-Drop Double    49:50 - 53:25
-Back Side Double    53:25

Volume 07
-High Leg Finishes - De Ashi Harai    0:00 - 5:13
-Knee Pressure    5:13 - 10:47
-Harai Goshi    10:47 - 13:07
-Tree Topping    13:07 - 18:15
-Thigh Pry    18:15 - 21:13
-Outside High Leg    21:13 - 26:01
-Troubleshooting Single Leg - First Problem: Limp Leg    26:01 - 33:03
-First Problem: Limp Leg - Part 2    33:03 - 36:27
-Problem 2: Base    36:27 - 41:21
-Problem 3: Maintaining Stance    41:21

Volume 08
-Body Lock takedowns - My Philosophy of Body Lock Takedowns    0:00 - 5:17
-The Number 1 Method of Getting to Body Locks in Jiu-Jitsu &Submission Grappling    5:17 - 9:03
-Mechanics of Body Locking    9:03 - 16:16
-First Attack: Hip in Front - Power Twist (Uki Goshi)    16:16 - 23:32
-Power Twist - Part 2    23:32 - 27:15
-Second Attack: Hips Behind - Three Step Finish    27:15 - 32:55
-The two Step method    32:55 - 40:49
-Rotational Method    40:49 - 45:49
-Lifting Method    45:49 - 50:23
-Placido and Giancarlo Drill Body Locks    50:23 - 58:21
-Knee Sweep Method    58:21 - 1:02:04
-Third Attack: Taing the Back - Slide By    1:02:04

Volume 09
-Knee Pick (Kuchiki Daoshi) - The Relationship Between Leg Tackles, Body Locks and -Knee Picks    0:00 - 7:36
-Mechanics of the Knee Pick    7:36 - 19:54
-Failed Leg Tackle to Knee Pick    19:54 - 24:05
-Direct attacks From an Underhook    24:05 - 31:53
-Ankle Pick (Kibisu Gaeshi) - Mechanics and Tactics of Ankle Picking    31:53 - 42:03
-Front Headlock to Ankle Pick    42:03 - 45:17
-Front Headlock Cross Ankle Pick    45:17 - 48:19
-Double Pits Ankle Pick    48:19 - 56:59
-Collar Tie Ankle Pick    56:59 - 1:04:51
-Overtie Ankle Pick    1:04:51 - 1:07:03
-Underhook Ankle Pick    1:07:03 - 1:14:17
-Placido and Giancarlo Drill the Underhook Ankle Pick    1:14:17 - 1:19:01
-Floor Post Ankle Pick    1:19:01

Volume 10
-Takedowns That Employ Your Feet and Legs (Ashi-Waza) - Kouchi Gari - Arm Drag -Kouchi    0:00 - 9:51
-Kouchi Gari Hand Assist    9:51 - 16:02
-Kouchi From Overhook and Underhook    16:02 - 21:33
-Ouchi gari - Mechanics    21:33 - 25:44
-Double Triceps Ouchi Gari    25:44 - 35:10
-Collar and Elbow Ouchi Gari    35:10 - 37:37
-Placido and Giancarlo Drill Ouchi Gari    37:37 - 46:04
-De Ashi Harai - Mechanics    46:04 - 52:30
-De Ashi Off the Grip    52:30 - 57:06
-Collar Tie De Ashi    57:06 - 1:01:27
-Overhook De Ashi Harai    1:01:27 - 1:10:12
-Two On One De Ashi Harai    1:10:12 - 1:23:17
-Sesae Tsuri Komi Ashi - Mechanics    1:23:17 - 1:29:58
-Underhook Sasae    1:29:58 - 1:34:06
-Collartie    1:34:06 - 1:37:23
-Scoring Under Jiu-Jitsu Rule Set    1:37:23 - 1:46:02
-Scoring in a Competitive Jiu Jitsu Situation    1:46:02 - 1:54:10
-Takedowns Breakdowns and Scores    1:54:10