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STF Attack Series by Erik Paulson

Make the submissions that you see in pro wrestling actually effective in real grappling competition
  • Learn how to effectively integrate leg locks and other holds into your game that your opponent’s and training partners won’t see coming.
  • Learn how to transition from each of these locks to another so that you have infinite options to work with.
  • Learn how to transition directly from standing to a takedown into a lock.
  • Elite Catch Wrestling Coach Erik Paulson Shows You How To Lock Up An STF And Get Effective Submissions With This Unorthodox Crank.                            

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
STF Setups From Half Boston Crab 2:12
STF Setup Vs Open Guard 6:45
STF Setup Vs Open Guard 2 9:19
Standing STF Setup 10:56
Standing STF Setup 2 12:08
STF Setup Vs Low Guard 13:21
Opening The Closed Guard 16:52
STF Setup Vs Side Control 19:18
STF Setup Vs Side Control 2 21:22
STF Setup Vs Scissor Side Half Guard 22:37
STF Setup Vs Scissor Side Half Guard 2 23:19
STF Setup Vs Turtle 27:38
STF Setup Vs Closed Guard 32:26
STF Setup Vs Closed Guard 2 35:21

Volume 2

CHAPTER TITLE

START TIME

School Boy To STF 0
Snake Leg To STF 2:35
Ankle Pick to STF 6:22
Knee slide pass to STF 9:45
Reverse kneebar from half guard to STF 11:26
The Sneaky Toe Hold to STF 15:29
Knee Pull To STF 18:38
Helicopter Pass 24:05
Helicopter Pass to STF 24:39
Inside Trip to STF 25:23
Conclusion 27:13

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • STF SETUPS FROM HALF BOSTON CRAB
  • STF SETUP VS OPEN GUARD
  • STF SETUP VS OPEN GUARD 2
  • STANDING STF SETUP
  • STANDING STF SETUP 2
  • STF SETUP VS LOW GUARD
  • OPENING THE CLOSED GUARD
  • STF SETUP VS SIDE CONTROL
  • STF SETUP VS SIDE CONTROL 2
  • STF SETUP VS SCISSOR SIDE HALF GUARD
  • STF SETUP VS SCISSOR SIDE HALF GUARD 2
  • STF SETUP VS TURTLE
  • STF SETUP VS CLOSED GUARD
  • STF SETUP VS CLOSED GUARD 2

    PART 2

  • SCHOOL BOY TO STF
  • SNAKE LEG TO STF
  • ANKLE PICK TO STF
  • KNEE SLIDE PASS TO STF
  • REVERSE KNEEBAR FROM HALF GUARD TO STF
  • THE SNEAKY TOE HOLD TO STF
  • KNEE PULL TO STF
  • HELICOPTER PASS
  • HELICOPTER PASS TO STF
  • INSIDE TRIP TO STF
  • CONCLUSION


    $79.00


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