Strangles & Turtle Breakdowns: BJJ Fundamentals - Go Further Faster by John Danaher
Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes
- Break down the turtle position with systematic techniques to sink in hooks and take the back, including the SINGLE MOST IMPORTANT key to turtle attacks
- Use Professor John Danaher’s 3x3 approach to gi strangles to maximize your focus on sliding collar strangles, cross collar strangles, and Ezekiel strangles
- See all the most reliable ways to break someone’s posture and study the central problems of breaking down the turtle position
- John Danaher is the Brazilian Jiu-Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre
- Study the newest installment of John Danaher’s Go Further, Faster series, made to help Brazilian Jiu-Jitsu students of all ages and skill levels improve faster than ever
- Know More. Win More.
Course Content
Volume 1
CHAPTER TITLE
START TIME
5:48 | the major theme of this video: the 3x3 approach to gi strangles |
9:33 | Understanding The Gi and Strangles |
15:35 | Sliding Collar Strangle - Demarcation Line |
23:44 | Wrist flick |
28:02:00 | How Much is Too Much? |
32:01:00 | Hands In Unison |
35:36:00 | Comparing Gi & No Gi Strangulation |
39:23:00 | 3 Alternatives For Control Hand |
46:06:00 | Single Greatest Advantage of Lapel Strangles |
55:07:00 | strenghthening the Strangle Hand - 3 Finger Grip |
1:04:36 | Role of the Thumb on the Strangle Hand |
1:16:44 | Short & Long Leg Strangles |
1:23:37 | the Hidden hand |
1:29:32 | The Strangle Shift and Cross back position |
Volume 2
CHAPTER TITLE
START TIME
1:07 | Sliding Collar Strangle System Step 2 Establishing The Strangle Hand |
5:16 | Sliding Collar Strangle System Step 3 Establishing Control Hand |
9:05 | Sliding Collar Strangle System Step 4: Maximizing Mechanical Power 4 Key Ingredients |
11:46 | Full Mastery of the sliding collar strangle |
20:03 | System Modification |
34:51:00 | System Modification 2 |
44:06:00 | System Modification 3 |
49:29:00 | Strangling Without Hooks - Clock Strangle |
54:10:00 | Clock Strangle - Foot Work |
1:08:04 | Clock Strangle - Throwing Weight Onto Your Hands |
1:13:15 | Clock Strangle - Walking The Circle |
1:20:15 | Clock Strangle - Unified Hands are Opposing Hands |
1:23:55 | Clock Strangle - Power of Sprawling Finish |
1:27:02 | Clock Stranlge - Critical Role of Head Position |
1:29:44 | Clock Strangle - Nullifying Defense |
1:31:54 | Clock Strangle - Nullifying Defense 2 |
1:34:38 | Clock Strangle - Alternative Grips |
Volume 3
CHAPTER TITLE
START TIME
2:25 | Cross Collar Strangles - Strangle Hand & Finishing Hand |
5:28 | Cross Collar Strangles - Setting The Lapels |
8:46 | Cross Collar Strangles - Setting Strangle Hand |
12:44 | Cross Collar Strangles - Biting Method |
17:40 | Cross Collar Strangle - Setting Finishing Hand |
21:46 | Cross Collar Strangle - Head Position |
26:15:00 | Cross Collar Strangle - Directionality of Force |
32:28:00 | Juji Jime - A dilemma based attack |
39:56:00 | Juji Jime - Bottom Position Kuzushi Based Method |
45:55:00 | Juji Jime Bottom Position Fighting Through The Hands - High Elbow / Low Elbow |
53:58:00 | Juji Jime From Mounted Position |
1:03:58 | Mounted Juji Jime - Setting The Finishing Hand |
1:13:51 | Troubleshooting Mounted Juji Jime |
1:26:47 | Troubleshooting Mounted Juji Jime 2 |
1:33:25 | Variations of Juji Jime - Kata Juji Jime |
Volume 4
CHAPTER TITLE
START TIME
4:38 | Kata Juji Jime from Front Side Top Turtle Position |
8:34 | Using your Legs in Kata Juji Jime |
12:23 | Spinning Juji Jime |
23:17 | Spinning Juji Jime 2 |
32:09:00 | Sprawling Juji Jime |
45:17:00 | Troubleshooting Sprawling Juji Jime |
50:16:00 | Juji Jime - Cross Collar Strangle From Open Guard |
55:52:00 | Low Lapel Juji Jime |
Volume 5
CHAPTER TITLE
START TIME
3:03 | Combat Applications of the Back Ezekiel |
17:32 | The Front Ezekiel Strangle |
24:28:00 | The Single Biggest Problem Associated with Front Ezekiel and solution |
35:35:00 | rear strangle system order of operations |
47:47:00 | Bonus: Low Lapel Strangle |
Volume 6
CHAPTER TITLE
START TIME
3:16 | The Fundamental Dilemma Upon Which Our Turtle Breakdowns Are Based |
9:59 | The 2 Central Problems Of Turtle Breakdowns - First Problem: Escapes and Counters |
14:44 | Second Problem: The Elbow Knee Connection |
22:27 | Four Stances From Which To Attack Turtle Position |
25:39:00 | The Three Main Targets Of Your Turtle Attacks - target #1: The Hips |
43:24:00 | Target #2: The Head |
58:17:00 | Target #3: The Wrists |
1:05:50 | Which Hook Should I Put In First: Near Side Or Far Side? |
Volume 7
CHAPTER TITLE
START TIME
6:16 | The Theory Of The Clock |
14:56 | The Easiest And Most Practical Way To Use Clock Theory To Your Advantage |
22:24 | Scoring From The Hip Breakdown |
32:22:00 | Scoring From The Seated Breakdown |
48:04:00 | Scoring From The Shoulder Breakdown |
Volume 8
CHAPTER TITLE
START TIME
18:28 | Seat Belt Roll Method |
23:14 | Back Crucifix Method |
32:10:00 | Kimura Method |