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Strategic Foot Action From Guard by Vagner Rocha

Unlock the secrets to world-class guard play with "Strategic Foot Action From Guard" by Vagner Rocha, the ADCC Trials Winner, ADCC Medalist, and one of Brazilian Jiu-Jitsu's most respected legends.

  • In this comprehensive instructional, Vagner dives deep into the often-overlooked element of guard play: footwork.
  • Whether you're a seasoned competitor or just starting to refine your guard game, this instructional will revolutionize your understanding of how precise foot action can control your opponent, create dominant positions, and set up submissions.
  • Vagner's systematic approach teaches you how to use your feet as both a defensive and offensive weapon. 
  • From grips to angles, sweeps to submissions, mastering foot placement can make the difference between a strong guard and an invincible one.



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What Will You Learn?

Unlock the secrets to world-class guard play with "Strategic Foot Action From Guard" by Vagner Rocha, the ADCC Trials Winner, ADCC Medalist, and one of Brazilian Jiu-Jitsu's most respected legends. In this comprehensive instructional, Vagner dives deep into the often-overlooked element of guard play: footwork.

Whether you're a seasoned competitor or just starting to refine your guard game, this instructional will revolutionize your understanding of how precise foot action can control your opponent, create dominant positions, and set up submissions.

Vagner's systematic approach teaches you how to use your feet as both a defensive and offensive weapon. From grips to angles, sweeps to submissions, mastering foot placement can make the difference between a strong guard and an invincible one.

This is your opportunity to learn from a true BJJ elite and integrate strategic footwork into your guard game. Perfect for athletes looking to elevate their overall strategy, increase their guard retention, and develop a more dynamic game.

Bullet Points:

  • Master Foot Placement: Learn how to use your feet to control and manipulate your opponent, creating constant pressure and opportunities for advancement.
  • Setups for Sweeps and Submissions: Discover how strategic foot action can open the door for both sweeps and submissions, including the use of the hook, push-pull motions, and more.
  • Refine Guard Retention: Improve your ability to keep your guard intact, using footwork to prevent passes and maintain dominant positions.
  • Control and Dominance: Develop the subtle yet crucial skill of controlling your opponent’s posture and movements through intelligent foot positioning.
  • Essential for Every Level: Suitable for beginners to advanced practitioners who want to strengthen their guard game and develop more fluid transitions.
  • In-Depth Instruction from a BJJ Legend: Learn from Vagner Rocha, ADCC Trials Winner and medalist, with over two decades of experience competing at the highest level of Brazilian Jiu-Jitsu.
  • Real-World Application: Techniques directly applicable to both competition and self-defense, empowering you to stay one step ahead in any situation.
  • Detailed, Step-by-Step Breakdown: Vagner teaches complex concepts with clarity, breaking down each technique for easy implementation and understanding.

What Exactly Do You Get?

Part 1

  • Intro
  • Opponent on Knees
  • Overview of Utilizing Foot Action with Opponent on Knees
  • Removing Leg from Half Guard When Trapped
  • Spartan
  • Arm Drag
  • Step on Thigh and Pressure on the Head
  • Opposite Side Arm Drag from Leg Pinch
  • K Guard with Foot Action


Part 2

  • Opponent in Middle Range
  • Overview of the Knee Slice Position
  • Entering Foot Action from Knee Slice
  • Arm Bar
  • Bait the Triangle
  • Collapse to Opposite Hip and Finish on Top
  • Crescent Choke
  • De La Riva Back Take
  • Sneaky Arm Bar
  • Close the Guard and Sweep to Hip


Part 3

  • Opponent on Feet
  • Approach to Facing an Opponent on His Feet
  • Key Principles to Redirect Opponent's Pressure
  • Bring Knees Together and Finish with Double Leg
  • Catch the Foot When Opponent Attempts Knee Cut
  • Figure Four the Leg and Roll
  • Center Leg Scissor Sweep
  • Aggressive Up and Back on Single Leg Attack
  • Aggressive Up and Back to "Whizzer Killer"
  • Aggressive Up and Back to Leg Lock Position
  • Recap

 

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