Super Spicy Omoplatas by Andris Brunovskis
The OMOPLATA may be the most powerful submission--THE SPICY OMOPLATA will blow your mind.
- Perfect the mechanics and add TONS of NEW entries to the OMOPLATA from X Guard, 50/50, Shin to Shin and more.
- Turn up the heat on your submission percentage by adding some SPICY OMOPLATAS to the menu.
- Keep your opponents guessing with OMOPLATA sweep options.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 1:50 |
Omoplata finishing mechanics | 1:50 - 6:44 |
Close guard Setup | 6:44 - 17:04 |
Triangle vs Omoplata | 17:04 - 22:16 |
Collar and sleeve setup from omoplata | 22:16 - 29:03 |
Volume 2
CHAPTER TITLE
START TIME
Shin to shin omoplata | 0 - 6:35 |
Spider guard setup | 6:35 - 11:02 |
Lasso omoplata | 11:02 - 17:15 |
Standing lasso omoplata | 17:15 - 22:54 |
Phantom lasso | 22:54 - 26:30 |
Berimbolo omoplata | 26:30 - 33:51 |
Volume 3
CHAPTER TITLE
START TIME
X Guard Omoplata | 0 - 5:45 |
Reverse de la riva omoplata | 5:45 - 11:43 |
50/50 Omoplata | 11:43 - 18:10 |
Omoplata concepts | 18:10 - 22:47 |
Volume 4
CHAPTER TITLE
START TIME
Omoplata finish 1 | 0 - 7:11 |
Omoplata Finish 2 | 7:11 - 11:23 |
Spicy Omoplata | 11:23 - 17:04 |
Omoplata sweep 1 | 17:04 - 23:30 |
Standing Omoplata sweep | 23:30 - 29:36 |
Outro | 29:36 - 30:20 |